Freshly squeezed juice

Overview

Apple is a good beauty product. It can not only lose weight but also make the skin smooth and soft. Apples are a low-calorie food. Every 10 grams of green apples only produces 60 kcal. The nutrients in apples are highly soluble and easily absorbed by the body, so they are called living water, which is beneficial to dissolving sulfur and making the skin smooth and tender. The vitamin C in apples is the protector of cardiovascular systems and a healthy element for patients with heart disease. Eating more apples can improve the respiratory system and lung function, and protect the lungs from dust and smoke in the air. Let your baby drink a glass of freshly squeezed apple juice at ordinary times, which can also increase the child's nutrition and resistance.

Tags

• dessert
• drinks
• apple

Ingredients

Steps

1. 1 Wash the apples,

   

2. 2 Cut into chunks.

   

3. 3 Get your juicer ready.

   

4. 4 Put the apple pieces into the feeding port one by one.

   

5. 5 Wait until the apple juice is full.

   

6. 6 Pour into container.

   

7. 7 Finished product picture.