Homemade condiments------sesame salt

Homemade condiments------sesame salt

Overview

Sesame, commonly known as sesame, flax, and oilseed. Originating in Africa, Zhang Qian of the Han Dynasty went on an envoy to the Western Regions and brought sesame to my country, so it was called flax. Because it contains more fat, it is also called sesame. Sesame is widely used as food and medicine. There are many records about it in ancient books. "Shen Nong's Materia Medica" says that sesame seeds are mainly used to treat deficiency and weakness due to injuries, replenish the five internal organs, increase strength, grow muscles, and fill the marrow and brain. "Ming Medical Records" says that it has the effects of strengthening bones and muscles, improving ears and eyes, resisting hunger and thirst, and prolonging life. Ge Hong of the Jin Dynasty said that sesame seeds can make the body shiny and make white hair black. These functions of sesame seeds have been confirmed by modern medical theory and practice. The rich lecithin and linoleic acid contained in sesame seeds can not only treat atherosclerosis, nourish the brain, enhance memory, but also prevent premature hair whitening and shedding, beautify and moisturize, and maintain and restore youthful vitality. Traditional Chinese medicine believes that sesame is a nourishing and strong medicine that has the functions of nourishing blood, promoting body fluids, moistening intestines, clearing breasts and nourishing hair. It is suitable for diseases such as physical weakness, premature graying of hair, anemia, insufficient body fluids, constipation, dizziness and tinnitus. Studies have found that sesame seeds also contain the antioxidant element selenium, which can enhance the function of cells to resist harmful substances, thereby prolonging life.

Tags

Ingredients

Steps

  1. Prepare 150 grams of raw sesame seeds, be careful not to choose peeled sesame seeds

    Homemade condiments------sesame salt step 1

  2. Pour the sesame seeds into the pot over low heat and stir-fry slowly. Be careful not to burn them, which will make them bitter

    Homemade condiments------sesame salt step 2

  3. Stir-fry until the sesame seeds turn yellow. Add appropriate amount of salt and stir-fry

    Homemade condiments------sesame salt step 3

  4. Use a rolling pin to crush it. Do not crush it all, leaving about 30% of the flattened sesame seeds, so that the taste will be more fragrant

    Homemade condiments------sesame salt step 4

  5. Pour the fried sesame seeds onto the cutting board

    Homemade condiments------sesame salt step 5

  6. Roll out the sesame seeds, seal them, and store them for a month without any problem. You can sprinkle them on cold dishes or dip them into steamed buns. They are both delicious and delicious

    Homemade condiments------sesame salt step 6