Stir-fried cauliflower with pickled mustard slices and green beans

Stir-fried cauliflower with pickled mustard slices and green beans

Overview

How to cook Stir-fried cauliflower with pickled mustard slices and green beans at home

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Ingredients

Steps

  1. Ingredients: Cauliflower.

    Stir-fried cauliflower with pickled mustard slices and green beans step 1
  2. Green beans.

    Stir-fried cauliflower with pickled mustard slices and green beans step 2
  3. Mustard slices.

    Stir-fried cauliflower with pickled mustard slices and green beans step 3
  4. Break the cauliflower into small florets and soak them in salt water for 30 minutes, then wash them and take them out for later use.

    Stir-fried cauliflower with pickled mustard slices and green beans step 4
  5. Wash and remove the green beans.

    Stir-fried cauliflower with pickled mustard slices and green beans step 5
  6. Place on the cutting board and cut.

    Stir-fried cauliflower with pickled mustard slices and green beans step 6
  7. First, blanch the cut green beans in boiling water until they are raw, take them out and set aside.

    Stir-fried cauliflower with pickled mustard slices and green beans step 7
  8. Then blanch the cauliflower in boiling water until it is tender and cooked.

    Stir-fried cauliflower with pickled mustard slices and green beans step 8
  9. Heat the oil in a pan, add the blanched cauliflower, green beans and mustard slices and stir-fry.

    Stir-fried cauliflower with pickled mustard slices and green beans step 9
  10. Then, add some salt and chicken essence to taste and stir well.

    Stir-fried cauliflower with pickled mustard slices and green beans step 10