Peanut lotus seed soup
Overview
Lotus seed, lily, snow fungus, egg and sugar water is a traditional soup that belongs to the Cantonese cuisine soup category. It is rich in nutrients and has a special taste. It has the functions of moistening the lungs and nourishing yin, nourishing the stomach and promoting body fluid, clearing away heat and activating blood circulation, nourishing the brain and strengthening the heart. Friends can also try it if they like it. This soup also strengthens the spleen and kidneys, soothes the mind and nourishes the heart; it tastes sweet and helps the mother to appetize, relieve her mood, and help improve her sleep. Moms and friends with babies should give it a try.
Tags
Ingredients
Steps
-
Prepare all ingredients.
-
Soak the ingredients the night before.
-
This is the state of soaking.
-
Put the ingredients into the health pot with water.
-
And add a little more water.
-
Select stew tonic mode.
-
After the soup is simmered, add rock sugar and enjoy.