Red Ginseng and Panax notoginseng lean meat soup

Red Ginseng and Panax notoginseng lean meat soup

Overview

Every once in a while, my mother-in-law would come over to stay for a day or two when she missed her granddaughter. Once she got home, she would talk endlessly. Thinking that the elderly have less chance to taste the delicacies and soups they usually make, so every time she makes something that Xiaobao thinks is delicious, she will always say, give some to grandma, she will definitely like it. Haha, she would say that even when it comes to fried rice. Let's make some soup to moisturize your body while the elderly are around. In Guangdong, the highlight of a meal is not the dish, but the soup you drink. After breakfast, I drove my children to art class. On the way back, I stopped by a stall specializing in farm pigs and bought fresh lean meat and started making soup. There are ready-made seven slices of red ginseng and red dates at home, which is more suitable for the elderly to drink. Red ginseng also has the effects of nourishing qi, nourishing yin, replenishing blood, promoting body fluids, strengthening the heart, strengthening the stomach, and sedating. Taking red ginseng for a long time can improve human immunity, resist fatigue, resist radiation, inhibit tumors, and adjust the human endocrine system. Red ginseng is suitable for the elderly and those with long-term illness and physical weakness. Red ginseng has the characteristics of strong fire, sufficient strength and strong efficacy. It is the first choice tonic for those with yin and yang deficiency. . . Panax notoginseng has the effects of stopping bleeding, dispersing blood stasis, reducing swelling, and relieving pain. Combining the two together to stew soup has a very good therapeutic and health-care effect~~~

Tags

Ingredients

Steps

  1. All ingredients: lean local pig meat, red ginseng slices, Panax notoginseng slices, and red dates.

    Red Ginseng and Panax notoginseng lean meat soup step 1

  2. Wash and slice the lean meat.

    Red Ginseng and Panax notoginseng lean meat soup step 2

  3. Remove the pits from the red dates, wash the red ginseng and Panax notoginseng. Pour all the processed ingredients into the soup pot.

    Red Ginseng and Panax notoginseng lean meat soup step 3

  4. Add a large amount of water to a soup pot, place it on a rack, put it into a stew pot, add water, and leave a gap of two centimeters for the best water level.

    Red Ginseng and Panax notoginseng lean meat soup step 4

  5. Cover the stew pot with lid.

    Red Ginseng and Panax notoginseng lean meat soup step 5

  6. Cover the soup pot again, bring to a boil over high heat, then reduce to medium heat and simmer for 2 hours.

    Red Ginseng and Panax notoginseng lean meat soup step 6

  7. After stewing, add salt, stir evenly with a spoon, scoop up and drink.

    Red Ginseng and Panax notoginseng lean meat soup step 7