【Lily Pumpkin Soup】---A simple and nutritious breakfast drink
Overview
The weather has been hot recently, ranging from 15 to 10 degrees Celsius, and the temperature difference is really big. In such a situation, it is easy to catch a cold, and children are also prone to coughing. Therefore, on days like this, in addition to paying attention to adding or subtracting clothes, you should also pay more attention to the matching of diet. Many mothers around me say that they don’t know what to eat for breakfast, but I feel that there are so many things to eat for breakfast, and you can make various varieties suitable for the season according to the season, and it doesn’t need to be a lot of trouble. The food for breakfast does not have to be particularly diverse, but it must be eaten reasonably and healthily. The breakfast drink I made today is a simple but nutritious Lily Pumpkin Soup.
Tags
Ingredients
Steps
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Start soaking the lilies the night before going to bed, wash the pumpkin, peel it and cut it into small pieces.
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Have some rock sugar ready.
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Add all the pumpkin, lily, and rock sugar to the porridge pot.
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Add appropriate amount of water. (The amount of water depends on your preference. I like thick pumpkin soup)
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Activate the soup function.
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Prepared pumpkin soup.
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After putting it in the bowl, add a little almond, it tastes particularly fragrant.
