Supplement protein and vitamins [egg yolk pea rice cereal]

Supplement protein and vitamins [egg yolk pea rice cereal]

Overview

Health benefits: This egg yolk pea rice cereal is rich in protein, vitamin C and other nutrients, and is especially suitable for babies over six months old who have begun to grow deciduous teeth.

Tags

Ingredients

Steps

  1. Prepare ingredients: 70 grams of rice, 20 grams of peas, 1 egg yolk, and a little salt.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 1
  2. Wash the rice and peas and put them into the wall breaking machine.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 2
  3. Separate the egg whites and yolks, and put the egg yolks into the breaker without using the egg whites.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 3
  4. Add 300 ml of water.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 4
  5. Select the rice cereal program to start, and the time is 25 minutes.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 5
  6. Put a little salt in the bowl.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 6
  7. Pour out the prepared rice cereal, stir a few times to dissolve the salt, and then eat.

    Supplement protein and vitamins [egg yolk pea rice cereal] step 7