Recipes tagged "baby"
300 recipes found
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Wangzai Steamed Buns
Oil-free Wangzi steamed buns are delicious snacks for children. They do not contain any additives. They are safe and healthy to eat. Children especially like them.
Baking baby -
Pumpkin Smoothie
I bought a piece of pumpkin when I went to the vegetable market on the weekend, and cooked it and made a large bowl of pumpkin puree. Most of it was made into pumpkin yogurt bread, and the other half was thinking about something else? It suddenly occurred to me that the watermelon mousse I made before was delicious. Hey, why don’t we come up with an innovation and make a pumpkin mousse? Then add a little flaxseed oil, which not only looks great, but also tastes really good~~~
Drinks baby -
【Real and healthy rice cereal】Black sesame rice cereal
When I was a kid, I remember that everyone bought black sesame rice cereal~~~ Especially for elders, it was one of the must-buy gifts~~ Bags of sesame powder, mixed with boiling water, became black sesame paste~~~ But now it is much easier, as long as you have a Joyoung soymilk machine at home~~ Real black sesame rice cereal can be made in minutes~~~ It would be even more perfect if you have a Joyoung DJ13E-Q5 household fully-automatic wall-breaking milk tea and soymilk machine without residue~~~~ It breaks the wall and makes the rice cereal more nutritious~~~~No residue and the taste is more delicate~~
Dessert baby -
Black rice porridge
Breakfast porridge---black rice porridge
Staple food Home cooking -
Baby Pork Floss (Bread Machine Version)
When babies start to add complementary foods, meat is essential, and commercially available meat floss is unsafe to eat. Made by myself, there are no additives, no seasonings, not even salt. It is very suitable for babies!
Home cooking Preparing meals -
Carrot, Lotus Root, Pork Ribs Noodles, Baby Food Complementary Food, Broccoli + Tomato
Many mothers have left messages saying that their babies only eat white rice and white noodles and do not like to eat vegetables, meat and eggs. If you continue like this, it will definitely not work, and you will be deficient in various nutrients. Mommy You will teach you a great trick today, hide all the meat and vegetables in the noodles, handmade noodles, and you don’t need to dip your hands in flour, it can be done in 10 minutes. I have tried Amway several times in my circle of friends, allowing babies who don’t like meat and vegetables to eat several kinds of ingredients in a matter of minutes. Reference age in months: 7M+
Staple food baby -
Baby teething stick
In addition to a large amount of sugar, commercially available teething sticks also add many unknown additives, which are unsafe for babies to eat. This teething stick reduces the amount of sugar and adds seaweed and sesame seeds. It has a crisp and hard texture and is rich in nutrients. It is very suitable for babies who are teething.
Baking baby -
Milk stewed eggs
Eating eggs and milk for breakfast is nutritious. In fact, eggs stewed in milk are more nutritious, smooth and delicious. The method is simple and convenient and can be made with a rice cooker.
Soup Home cooking -
Complementary feeding beef and chicken patties over 9 months old
Many children don't like to eat meat. In fact, the main reason is that the taste of meat is not good. The second reason is that the fiber of meat is coarse and makes it taste like crumbs. Today, I beat the meat into very small pieces and added egg white and starch to make it taste better. The fishy smell of chicken is relatively light, and the fiber is relatively soft, which can neutralize the roughness of beef, but beef has some fat, which can neutralize the dry and woody taste of chicken, so pairing the two together is a golden partner! Beef is rich in iron and zinc, and chicken is high in protein and easy to digest, making it suitable for babies. This recipe is really super simple, very suitable for people with disabilities, and even children can easily make it. If your children are older or have a baby, you can let your children participate in the making together, and the baby and the baby at home can eat it together! How nice!
Home cooking Private kitchen -
Banana rice pudding baby food, milk powder + eggs
Egg pudding made with eggs and rice, the aroma of milk is mixed with the aroma of rice and the aroma of egg. Soft and tender, sweet and delicious. Unlike ordinary pudding, it has a certain feeling of satiety. Want to add it to your meal? Yes! Making a staple food? That’s ok too! This pudding can be made not only with rice, but also with thick porridge. If you want a stronger milky flavor, just use milk to make thick porridge before making it. Reference age in months: 9M+
Dessert Home cooking -
【Poor man's bird's nest】Red dates and white fungus dew
I received fresh white fungus from [Xuezi Flagship Store] over the weekend. Thank you~~~~The white fungus was delivered to my home in a refrigerator made of ice packs and foam. It preserved the fresh taste of the white fungus to the greatest extent, which is very considerate~~~The white fungus is whole and large. The diameter of a white fungus is about 15 cm~~~~ Fresh white fungus does not need to be soaked. It can be made into desserts, dishes, and drinks by removing the stem and washing it~~very convenient~~ The value of Tremella fuciformis is also very high. It can beautify the skin, rejuvenate the skin, moisturize the intestines, replenish qi, harmonize the blood, prolong life, etc.~~It is known as the bird's nest of the poor~~~Although bird's nest is nourishing, it is expensive, while Tremella fuciformis is similar to bird's nest in terms of color, taste and effect, and it is cheap. It is really a very common tonic~~ Usually I often use Tremella to make desserts. I first soak the dried Tremella, wash it, and then stew it in a stew pot for 4 hours~~~~Although it tastes beautiful, it is really time-consuming~~~Only during holidays are I in the mood to stew desserts~~ However, beauty care does not matter whether you are busy or leisurely~~~You should pay more attention to maintenance when you are usually busy~~~ At this time, you can be like me and make [Red Dates and Tremella Dew]. It is simple, convenient, efficient and fast, and the effect is still amazing~~~ Whether it is a busy working day or a leisurely holiday, as long as you have a soymilk machine, you can make Red Dates and Tremella Dew in minutes~~
Drinks Home cooking -
Golden osmanthus porridge
There is less and less sense of season. After making and eating the mooncakes, I don’t feel like it’s autumn anymore. When I saw the broken gold and silver scattered on the ground, I couldn't help but asked: Is it really autumn? Think about the calendar, think about the coolness gradually rising in the wind, then look at the gold and silver on the ground, smell the cinnamon fragrance floating everywhere, it seems that it is really autumn. What a pity, this sweet-scented osmanthus was scattered all over the ground by the wind. Although there are still quite a few left on the tree, it is still a bit of a pity. After picking up a large handful, he could only let the rest go with the wind. . . . What are you using this handful for? Let’s make porridge. Various flower porridge and osmanthus porridge should also be good. Although osmanthus is very fragrant, it should not be too much, otherwise it will be slightly bitter. The aroma will dissipate, so it should not be boiled for a long time. When the rice becomes porridge, put it into the pot and cook for 2 or 3 minutes. The golden osmanthus flowers are inlaid in the white jade-like rice porridge, which is really dazzling. The rice porridge was also dyed a slight light yellow.
Porridge baby -
Vegetable Soft Waffles
I have heard my neighbor say: Wow, that’s all your child eats. My child ate two large bowls of white porridge in the morning without asking for any vegetables, and even asked me for it after eating. I said: That's great. You should also add some grains to the white porridge, just like cooking eight-treasure porridge. She said: My children don’t like to drink dark porridge, but they like to drink white porridge. Well, in fact, many families still eat pure white flour and white rice every day. It is even more impossible to add miscellaneous grains (flour) to the cakes and rice sold outside. The stomach capacity of infants and young children is very small, and the stomach capacity of babies aged 1-3 is only 200-300ml, so we need to provide various foods of high quality, small quantity, and high nutritional density. After all, eating is not only about filling your stomach, but also about providing sufficient nutrients for your baby's daily consumption and growth and development. If the cake that a baby eats is just made of white flour and water, you can imagine how low the nutrition will be. But if you add vegetables, eggs, soy products, meat, multigrain powder, milk and flour, etc. to the cake, the nutritional density will increase a lot. Moreover, the diversification of food can also make various nutrients play a complementary role, so that each nutrition can maximize the effect on the baby's body. Highlights of the recipe: This oil-free and sugar-free biscuit has a very fluffy and light texture. It can be eaten by babies as young as 8 months old. It adds a lot of vegetables, which greatly increases the nutritional density. Every bite in your mouth is filled with more than just white flour. My mother also makes breakfast two or three times a month. It is purely my own innovation of combining Chinese and Western styles. Reference age in months: 8M+
Pasta Home cooking -
Kumquat oatmeal
Learn how to cook Kumquat oatmeal with Staple food and Porridge.
Staple food Porridge -
Sweet carrot puree
Carrots are a crispy, delicious and nutritious home-cooked vegetable. The main nutrient is β-carotene. Regular consumption can enhance human immunity and have a protective effect on various organs. Carrots contain potassium hyaluronate, which helps prevent hardening of arteries, lower cholesterol, and has a certain effect on preventing and treating high blood pressure.
Dessert baby -
Steamed cheese with sugar
Learn how to cook Steamed cheese with sugar with Snacks and Chinese cuisine.
Snacks Chinese cuisine -
Elf in the colorful world
Learn how to cook Elf in the colorful world with Snacks and baby.
Snacks baby -
Apple baby rice cereal
This is a fruity rice cereal made for my baby. Cook the apples and beat them into a paste and then mix it with baby rice flour. You can also use steamed rice and apples to stir together. The fruity rice cereal made by this method is delicious, and apples are also a very safe fruit. The batter made by this method is suitable for babies over 6 months old who start to add complementary foods.
Porridge baby -
Complementary food for infants - Broccoli puree and rice cereal
Broccoli has anti-cancer and anti-cancer properties. The vitamin K in broccoli can maintain the toughness of blood vessels and prevent them from breaking easily. The vitamin C content of cauliflower is extremely high, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, and increase disease resistance. Babies often eat broccoli, which can promote growth, maintain normal teeth and bones, protect eyesight, and improve memory.
Staple food baby -
Purple rice cake without oven
My baby wants to eat cake, but I am worried that it will easily get angry. Are there any steamed cakes? I finally came up with a healthy purple rice cake that does not require an oven. It is nutritious and healthy for my baby to eat. I recommend it. It is easy and effortless to make
Baking baby -
Red bean and lotus root porridge
Local people like to use red beans to cook porridge, and fresh red beans are also used for cooking. I gradually fell in love with red beans. In fact, my mother never grew red beans when I was a child, and I ate very little. It turns out that red beans are so nutritious. Red beans are rich in vitamins B1, B2, protein and various minerals. They can nourish blood, diuresis, reduce swelling, and promote heart activation. Eating more red beans can promote blood circulation, strengthen physical strength, and enhance body resistance. Therefore, during the change of seasons in autumn, eat more red beans. Red bean soup, red bean porridge, and red bean paste can be used to make snacks. Ingredients: 100 grams of rice, 50 grams of red beans, 100 grams of lotus root. Ingredients: a little cooking oil, a little refined salt.
Porridge Common dishes -
Baby food supplement - iron-supplemented spinach and pork liver noodles
Learn how to cook Baby food supplement - iron-supplemented spinach and pork liver noodles with Staple food and Home cooking.
Staple food Home cooking -
Tomato Polenta
Reference age is 8 months+. Suitable for babies who are not allergic to tomatoes and corn. Use waxy corn, which tastes very soft and glutinous without so much residue. For more complementary food exchanges, please add WeChat: xiaomumuzi
Soup baby -
Blueberry Yam Puree
Every time I go out to eat, as long as this blueberry yam dish is available in the restaurant, my child's father will order a plate for me. I like its sour, sweet and sticky texture. Now I have learned this simple dessert and often make it for them at home~
Dessert baby -
Steamed Sturgeon with Vegetables and Rice—This is the baby’s first meal
My baby has been eating puree, paste and porridge, but I don’t dare to try rice. Is it because I’m afraid that the baby hasn’t teethed yet and the complementary food he’s eaten won’t be digested? So today’s steamed rice dish can exercise your chewing skills and is easy to digest. You must accept it! This is a risotto that is between rice and rice porridge. It is suitable for babies over 11 months old (vegetables cut into puree shape are suitable for babies over 9 months old). However, if the risotto is too soft and has too much soup, the baby will often swallow it without fully chewing it. On the premise of ensuring that the risotto is soft enough, the water should be slightly dried out to prevent the baby from swallowing it like porridge. Not only will it not exercise the chewing ability, but it will also injure the baby's stomach.
Staple food Home cooking -
Steamed Egg with Mushroom and Minced Pork
This steamed egg with mushrooms and minced meat is almost the same as steamed meatballs, except that it lacks the washboard round process. Shiitake mushrooms and minced meat together are delicious, not greasy, and are very suitable for babies to eat. Add some shiitake mushrooms to it, which has a fat-clearing effect. You can rest assured that you will not gain weight by eating meat.
Hot dishes Home cooking -
Dumpling skin scallion pancake
Traditional scallion pancakes require steps such as kneading and rolling the dough. In fact, you can make quick scallion pancakes with dumpling wrappers. The layers of dough are filled with fragrant scallion oil. When you roll the dough a little, you will get layers of dough. Whatever you think, it is suitable for breakfast, snacks and snacks for babies. Reference age: 1 and a half years old and above
Pasta Home cooking -
Red bean and lotus seed soup
For office workers and computer workers, there are few opportunities to exercise at the end of the day, so the spleen and stomach do not work well and the moisture in the body is not easily discharged. Coupled with the high work pressure and little sleep, emotional and physical symptoms often include anxiety, anger, sores on the mouth and tongue, and loss of appetite. Today I bring you a red bean and lotus seed soup. Regular consumption can relieve the above symptoms. According to traditional Chinese medicine, red beans have the functions of strengthening the stomach, promoting fluid production, removing dampness and replenishing qi. Lotus seeds, on the other hand, have the effects of clearing away heat, lowering fire, lowering blood pressure, and promoting sleep. People with physical weakness and cold spleen and stomach should eat lotus seeds in moderation, and the small green core in the middle of the lotus seeds should be removed.
Soup Home cooking -
Kissing Shuangshuang Porridge
There is heavy smog in Beijing. What should I do for my beloved husband😊? I suddenly thought that refreshing cucumber porridge would be good. Let’s have a bowl😄
Staple food Porridge -
Steamed dumplings with pumpkin and minced meat
Pumpkin, melon and minced meat steamed dumplings are made with flour, pumpkin and pork as the main raw materials, and have a refreshing taste. Pumpkin steamed dumplings have smooth skin, full fillings, sweet and not greasy taste, and are worth making for your family! Pumpkin is rich in trace elements cobalt and pectin. The content of cobalt is unmatched by any other vegetables. It is a necessary trace element for pancreatic islet cells to synthesize insulin. Regular consumption of pumpkin can help prevent and treat diabetes. Pectin can delay the intestinal absorption of sugar and lipids. Steamed pumpkin dumplings with minced meat, the skin is smooth, the filling is full, sweet and not greasy. Pumpkin contains a large amount of nutrients such as vitamin A and carotene, which has the effects of strengthening the brain, improving skin and moisturizing the skin.
Staple food Pasta -
Baby wontons
Learn how to cook Baby wontons with Staple food and Home cooking.
Staple food Home cooking -
Boiled corn
Learn how to cook Boiled corn with Quick dishes and Pregnant women.
Quick dishes Pregnant women -
Steamed pork with salted egg yolk
I still have a lot of salted duck eggs at home, which I always keep in the refrigerator. Since I don’t like eating them very much, I almost forget to eat them. Due to being left for a long time, the salted duck eggs had become very salty, but they didn't want to throw them away, so they thought of steaming the egg yolks with the meat, which added to the freshness of the dish. They also added a small amount of water chestnuts, which made them crispy, tender and delicious in the mouth. The texture was very rich and especially delicious.
Hot dishes Home cooking -
Curry mashed potatoes
If you have children who are picky eaters, you have to cook various vegetables in different ways, or they only eat meat without vegetables. All kinds of mashed potatoes are what my children often ate when they were young. Making them into beautiful shapes can attract children's attention.
Snacks Cold dishes -
Pumpkin Soup
Dotted with dreamy bits and pieces, drinking soup becomes a kind of creativity~
Soups Common dishes -
Baby’s favorite meat buns
The baby is nine months old, has four small teeth, and loves to eat small meat buns😇 After all, the ones sold outside are a bit uneasy, but the ones I make at home are clean and nutritious, with less salt and oil, no heavy seasonings such as MSG and soy sauce, and the addition of dried shrimps for freshness and calcium supplement. It is a delicacy suitable for babies😋
Staple food Home cooking -
Lamb liver baby rice cereal
My baby is more than 7 months old. Because he is breastfed, he did not start adding complementary foods until he was 6 months old. Nowadays, we pay attention to scientific feeding, so adding complementary foods to babies has become a required course for me. I have to make complementary foods for my baby every day, and I always want to change them so that I can give my baby more comprehensive nutrition. Today's rice porridge has added sheep liver. In order to feel more at ease, I traveled dozens of miles to find sheep grazing in the mountains and bought this piece of sheep liver.
Staple food Home cooking -
Sweet corn juice
The weather is hot in summer, and I have no appetite. I have no appetite for anything. I squeezed corn juice early this morning. Drinking a large glass of it can replenish the vitamins needed by the human body and increase appetite. It kills two birds with one stone.
Dessert Drinks -
Broccoli and egg yolk rice cereal
I guess many people have seen this classic Internet celebrity food supplement. Have you ever wondered how it is made? Babies over 6 months old can eat it. Broccoli can be replaced with any green leafy vegetables. Because she didn’t have rice noodles on hand, she used cooked rice porridge. For babies under 9 months old, she still hopes to use commercially available rice noodles. Rice noodles are more nutritious and contain additional elements such as iron, which cannot be achieved by home-cooked rice porridge. In fact, it is easier to use rice noodles instead of rice porridge, and the whole process only takes a few minutes. Many mothers will ask, my baby is 6 months old, can he eat this? That depends on whether you have added egg yolks to your baby separately before? And there was no allergic reaction after 3 days of observation? Have you ever given broccoli to your baby alone? And after 3 days of observation, you are not allergic? If the answer is yes, of course you can eat it! Reference age: 6 months to 9 months
Soup baby -
[Food sharing for Guoguo Mom] Recommended age of tomato chicken noodles: 9 months+
[Food supplement shared by Guoguo Mom] Tomato Chicken Noodles Recommended age: 9 months+ Ingredients to prepare: chicken breast, tomatoes, broccoli, ginger slices, original thin noodles Steps: 1. Slice the chicken, add two slices of ginger to the pot, cook in cold water, and puree with a food supplement machine 2. Peel and dice the tomatoes 3. Blanch the broccoli and mince it 4. Pour a little walnut oil in a hot pot, stir-fry the tomatoes until they soften into puree, add boiling water and boil, the tomatoes will completely melt into the soup base. 5. Break the thin noodles, put them into the soup and boil, then add the chicken puree. 6. Finally add the minced broccoli and stir well. 7. The quick tomato chicken noodles are ready. The slightly sour taste will instantly whet your baby's appetite
Pasta Noodles -
Yogurt dissolved beans
Melted beans are particularly popular in the food supplement circle. Some novices have made it many times without forming it. First of all, you must pay attention to the fact that it is milk powder and does not contain defoaming agents, such as soy lecithin, so the success rate is higher when using infant milk powder. Secondly, beating the protein is also key, and it must be beaten to a dry state. Mastering these two points has a very high success rate in dissolving beans.
Baking baby -
【Carrot Soup】
Carrots are rich in vitamin A, which can nourish the liver and improve eyesight, clear away heat and detoxify. Vitamin A is an essential substance for the normal growth and development of bones. It helps cell proliferation and growth. It is an element of body growth and is of great significance in promoting the growth and development of infants and young children
Soups Home cooking -
Pumpkin multigrain porridge
Yesterday, I went out with my classmates for a whole day. After watching a movie, I also had a cup of ice cream in the evening. Although it satisfied my appetite, the coldness in my stomach was really uncomfortable, so when I came back, I cooked some pumpkin and grain porridge to warm our stomachs together~
Staple food Porridge -
Baby rice cereal
Baby rice cereal is a semi-solid food with high viscosity and consistency. It can be quickly absorbed by the human body. It can be eaten by babies as young as four months old. There are also disadvantages in making rice cereal. If the grinding is not fine or there is a sandwich phenomenon during the cooking process, the life safety of the baby will be affected if you are not careful.
Soup baby -
Mashed potatoes twice baked potatoes classic American Western food
More innovative than mashed potatoes in the traditional sense. Sour cream adds a huge flavor to the mashed potatoes.
Snacks Common dishes -
Sanded rice flour egg yolk balls
In the early days of adding complementary foods, milk powder and rice noodles were the most important foods for babies. Now that babies are older, in order to let babies try more types of food as early as possible, the probability of picky eaters will be smaller in the future. I also made the baby’s favorite stuffed rice flour egg yolk balls that are delicious to satisfy cravings and exercise finger dexterity. I’m really afraid that all mothers will learn this and eat up all the milk powder~
Dessert baby -
Stir-fried squid rings
Today is the Mid-Autumn Festival, let’s make a perfect dish. The squid rings, onion rings, and carrot slices are all round, and the combination is beautiful and nutritious. It’s perfect for a reunion night!
Hot dishes Common dishes -
Pumpkin Peanut Rice Cereal
I had a big meal for lunch on the weekend, but I was too lazy to move at dinner~~ I wasn’t too hungry at first~ Mr. Zhong and I decided to make do with it~~ So, we mixed the leftover rice, pumpkin, peanuts and raisins at home to make a [Pumpkin Peanut Rice Paste]~~
Porridge baby -
Guoguo mom’s food supplement sharing 🎀Egg-flavored steamed bun pudding (12m+)
Guoguo Mom’s complementary food sharing 🎀Egg-flavored steamed bun pudding (12m+) Ingredients to prepare: steamed buns milk black sesame walnut powder multi-flavor butterfly noodles eggs 1⃣️Cut the steamed buns into small pieces and set aside. Beat the eggs, sift and mix with milk. 2⃣️Place the small pieces of steamed buns in a baking pan, pour in the mixed milk and egg liquid, and pass through the steamed buns. Add multi-flavor butterfly noodles and soak them inside. 3⃣️Pre-oven Heat to 190 degrees and bake for 20 minutes. In the last few minutes, you need to check if the surface of the steamed buns is golden and not black. Every oven is different, so I suggest you check 4⃣️After baking, sprinkle with black sesame and walnut powder😘
Staple food baby -
Red bean barley and sweet potato porridge
Sweet potato, as we commonly call it here, scientifically known as sweet potato, can regulate the intestines, red beans have the effect of beautifying the body, and barley is dehumidifying and whitening. It seems to be a simple combination, but it is rich in nutrients
Staple food Home cooking -
Wangzai Steamed Buns
Seeing that many little friends around me like Wangzai steamed buns, I have also bought them. They taste very fluffy and almost melt in your mouth. I saw that the recipe was made of potato starch and baking powder, so I tried this method. In the end, I liked the current recipe better. It does not have baking powder, it is safer, more secure, and very crispy. Without the baking powder, it's inevitable that it won't be as fluffy. It's a very simple step, and it will definitely work, hehe, but it takes a little time to knead the buns one by one. At this point, I kneaded them for 20 minutes.
Snacks baby -
Runchang San Black Rice Glue
The last of the whole grain recipes is the anti-constipation recipe. This seems to be a major problem. People all over the world are clamoring for detoxification. Detoxification is very important. At a glance, there are nothing more than two things: eat more vegetables, fruits and whole grains, which are rich in dietary fiber and promote intestinal peristalsis; eat appropriate amounts of fatty foods to lubricate the intestines. This rice cereal meets these two criteria. Black rice, rye, and black sesame are all black together. The color is really deep.
Drinks baby -
Winter Melon and Shrimp Soup
Modern people are always pursuing four dishes and one soup, but the soup really needs a long time to be simmered slowly to be delicious and nutritious. Today I will share with you this delicious winter melon and shrimp soup that is very delicious and nutritious and takes only a short time.
Hot dishes Soups -
Wall Breaker's Tenderloin and Spinach Healthy Porridge
Spinach is known as a nutritional model. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. The carotene contained in it is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children. It is rich in carotene, vitamin C, calcium, phosphorus, and a certain amount of iron, vitamin E, rue II, coenzyme Q10, iron and other beneficial ingredients, which can supply the human body with a variety of nutrients. I made this nutritious sponge porridge today, which is easy for sick babies to absorb and digest, and can provide the energy needed by the body in a timely manner.
Staple food Porridge -
Yogurt dissolved beans
The additive-free baby snacks melt in your mouth and the yogurt is also homemade, suitable for babies over six months old.
Baking baby -
Pumpkin Oatmeal Crepes
Pumpkin Oatmeal Crepe for 36 months and above. The pumpkin tastes sweet and the crepe is soft. The pumpkin is wrapped in and tastes great. It is paired with crispy and delicious oatmeal. The soft and hard collision creates a very wonderful texture. I didn’t add sugar to the crepe, the sweetness of the claw crisp is enough. Take a big spoonful and eat it. En... I'm super satisfied. Wouldn't it be great to have a glass of milk for breakfast? The method is not complicated. This amount can be eaten by a family of three
Dessert baby -
Green vegetable and chicken ball porridge
Learn how to cook Green vegetable and chicken ball porridge with Staple food and Home cooking.
Staple food Home cooking -
Environmentally friendly homemade pork floss
In recent years, Guangdong’s soup-making culture has been increasingly accepted by friends from other places. Therefore, I believe that everyone is satisfied with the soup-like lean meat that tastes like wood residue. Today I will teach you how to turn these soup residues into treasure through simple preliminary preparation and turn them into delicious and crispy pork floss.
Snacks baby -
Homemade original meat floss
In the past, I always thought that making meat floss was a very troublesome task. Now with this powerful Petri PE6800 bread machine, making meat floss is a piece of cake. The effect and taste are great!
Snacks baby -
Milk Banana Oatmeal Porridge
Learn how to cook Milk Banana Oatmeal Porridge with Porridge and baby.
Porridge baby -
Homemade baby spleen-strengthening rice noodles
Learn how to cook Homemade baby spleen-strengthening rice noodles with Staple food and Home cooking.
Staple food Home cooking -
Fancy mashed potatoes
The improved version of mashed potato salad, with more exquisite presentation and cute shape, is definitely a magic weapon to deal with babies' picky eaters!
Hot dishes Home cooking -
Baby meals
Learn how to cook Baby meals with Soup and baby.
Soup baby -
Baby nutritional food supplement---Peanut red bean rice cereal
Learn how to cook Baby nutritional food supplement---Peanut red bean rice cereal with Soup and baby.
Soup baby -
Shrimp skin and vegetable taro soup
I used to eat taro soup in restaurants with green vegetables, but this time I added vegetables and dried shrimps, and it tasted even more delicious. Gaicai has a high vitamin content and tastes slightly bitter. But it’s just right in this soup.
Soup Home cooking -
Baby’s favorite – crispy steamed buns
The crispy little steamed buns are a teething snack that children can't put down. The little steamed buns are delicious, but they are very tedious to make, dividing them into pieces one by one and rolling them into balls one by one. . . Every time after finishing it, I made up my mind to say: I will never do it again, but every time I can't resist the temptation of delicious food. People who love red matches are so crazy. . .
Baking baby -
Milky Millet Pumpkin Soup
Milk, millet, and pumpkin are all foods that nourish the stomach and are also very suitable for mothers with high blood sugar. This soup is suitable for toothless elderly people aged over one year old to eighty years old. It is low in sugar, easy to digest and absorb, and nourishes the stomach.
Soup Home cooking -
Sweet corn juice—a natural and healthy baby drink
Nowadays, drinking corn juice is popular in restaurants of all sizes. Corn juice is really a very good drink, and your baby can also have it. Corn can promote gastrointestinal motility and contains the anti-cancer element selenium. Little Yuzi and I both like the sweet and waxy aroma of corn juice. After drinking it, the warmth flows on the tip of the tongue. The fragrant and waxy taste is very tempting. When Little Pomelo wants to drink corn juice, I use the following method to make it. It is quick and can be drunk in 10 minutes, and it also drinks a lot of milk. But if it is for breakfast, I still like to use 3 corns, add water to the mark, and use a soymilk machine to make it. Because I am pressed for time in the morning, it saves more time.
Drinks Home cooking -
Fragrant corn juice
I saw corn juice sold outside, so I thought I could make it myself. It’s hygienic, has no additives, and tastes no worse than the ones outside!
Drinks baby -
A milky mashed potato that babies love so much
[Milk-flavored mashed potatoes] I am very happy every time when I find that my baby likes to eat food. The reason is simple because she likes it. Maybe this is love. For what she likes, as a mother, she must be able to make it and it must be relatively healthy. This mashed potato dish is simple and delicious. In order to let the baby eat one more bite, come on, mothers!
Cold dishes Recipes for lazy people -
Egg custard
Yesterday I posted a photo of the egg custard I stewed on the topic, and a beautiful woman asked me how to stew it. Today I will record the process and share it with everyone. I hope everyone can share their own delicious food and learn from each other.....
Soup baby -
Baby salmon pine rice
Learn how to cook Baby salmon pine rice with Staple food and baby.
Staple food baby -
Toast burger sandwich
Learn how to cook Toast burger sandwich with Staple food and Pregnant women.
Staple food Pregnant women -
Original waffles
Learn how to cook Original waffles with pastries and Little fresh.
pastries Little fresh -
Supplement protein and vitamins [egg yolk pea rice cereal]
Health benefits: This egg yolk pea rice cereal is rich in protein, vitamin C and other nutrients, and is especially suitable for babies over six months old who have begun to grow deciduous teeth.
Soup baby -
Grilled Jackfruit
Fresh jackfruit is not easy to store, so what should I do if I can’t eat it? I tried baking it into dried fruit and it was pretty good.
Snacks baby -
Chicken cake
When making chicken cakes, there are always holes inside. After many attempts, I finally mastered how to make a tender and smooth chicken cake. Now I will share the victory with everyone~~~
Snacks Hot dishes -
Original yam puree
The longevity factor is known as yam, which can replenish the spleen and kidneys and relieve chronic diseases. The combination of medicine and food has a unique flavor, and the cooking is clever and can help you live longer. , Drug name evolution: Dioscorea, also known as Dioscorea, is the ancient name of yam. It was cultivated in the 11th century BC. "Shen Nong's Materia Medica" is listed as top grade. The Classic of Mountains and Seas is called Zhu Yu. Later called yam and potato. "Wu Pu's Materia Medica" of the Sui and Tang Dynasties called Yuyan, Xiu Cui and Buddha's Palm potato. According to information, in the Tang Dynasty, it was changed to potato medicine to avoid the taboo of Tang Dynasty Emperor Li Yu; in the Song Dynasty, to avoid the taboo of Song Yingzong Zhao Shu, it was changed to yam, and it has been used to this day.
Snacks baby -
Pumpkin millet paste
To make nutritious rice cereal at home, you can try using fried millet and glutinous rice combined with other vegetables such as pumpkin to make rice cereal. It is simple and nutritious, and the fried rice has a rich aroma. I had some leftover rice at home today, so I used it. Let’s take a look.
Staple food Porridge -
Creamy mashed potatoes
I haven’t done anything for a long time, and I’ve been feeling a bit lazy lately. Potatoes have become a staple food, so let's take advantage of the situation and make a simple dish using potatoes. This dish is more like a dessert than a dish. It should be more popular with women and children.
Staple food Home cooking -
Guoguo Mother Food Complementary Food [Love] [Milk Egg Yolk Paste] 8m+ Ingredients: Calcium, Iron and Zinc Organic Rice Noodles, Cooked Egg Yolk, Infant Formula
Guoguo Mother's Food Complementary Food [Love] [Milk Egg Yolk Paste] 8m+ Ingredients: Calcium, Iron and Zinc Organic Rice Noodles, Cooked Egg Yolks, Infant Formula 1. 100ml of infant formula milk is used to prepare 10g of Calcium, Iron and Zinc Organic Rice Noodles. 2. Crush the cooked egg yolk and sift it, mix it with the prepared rice paste and let it cool to room temperature before use.
Home cooking Recipes for lazy people -
Baby food supplement - muffins
I have seen many waffle and dorayaki crust recipes before. There are some ingredients that we would not prepare at home if we don’t usually bake. I am a mom who loves to cook food for my family, but baking makes me spend a lot of money. And when you have a baby, you don’t have time to do anything, so you just use ingredients you have on hand and that are common at home to make food. The waffle today is not an authentic waffle, but a snack based on the principle of waffles, suitable for babies aged seven to eight months. If the baby is tired of complementary foods such as rice noodles and porridge, why not try making such a waffle for her. The baby should be very happy. My little watermelon unexpectedly likes to eat. Babies love to eat, so the mother’s hard work is not in vain, haha!
Staple food Home cooking -
Clam Steamed Egg
Rich in nutrients. The taste is fresh and fragrant. Soft in the mouth. Entries. Please follow and like this dish.
Soup Home cooking -
Original pork floss
Today's bread machines are relatively powerful. They can not only make bread, but also make meat floss, jam, fried dried foods, yogurt, etc. With the continuous improvement and improvement of technology, today's bread machines are becoming more and more practical. Anyone with children at home has probably tried making meat floss, and I am no exception. Because my children love to eat it, I am a little worried about buying it from outside, but it is much more practical to make it myself. This is my first time making pork floss. Although it is not perfect and the shreds are not shredded enough, the shredded ones are very fluffy. Next time I make it, I will be more patient and shred it longer!
Baking baby -
Low sugar and low fat finger biscuits
As the saying goes, a white person covers three ugliness, and a fat person destroys everything. But what should I do if I can’t control my foodie mouth? This low-fat and low-sugar biscuit is your best choice. It can not only increase the feeling of satiety without fear of obesity, but it is also very satisfying when paired with skimmed milk!
Baking baby -
Yam and Chicken Leg Soup
Children all like to eat chicken legs. Most of them are grilled or braised. This time, I changed the way of eating them and used them to stew soup. Served with yam, carrots, angelica and wolfberry to enhance the flavor, it is rich in nutrients. The children ate a bowl of it right after returning from school.
Soups Soup -
Creamy Pumpkin Soup
I bought pumpkin and made various versions of pumpkin soup. This one is what children like to drink. It has a strong milk flavor and can be drank up in one hot gulp!
Soups Soup -
Golden Vegetable Pimple Soup
Today I will share a very simple Northeastern specialty, the pimple soup made by Chef Fan in The Golden Heist, but mine is not sauerkraut. If you switch to vegetables, friends from the south can try making them. It tastes really good.
Pasta Soups -
Baby food supplement - walnut powder
Learn how to cook Baby food supplement - walnut powder with Homemade sauce and baby.
Homemade sauce baby -
Baby food supplement—chicken powder
The baby eats meat.
Private kitchen baby -
Millet Oatmeal Carrot Porridge
Millet and oats have very high nutritional value, and carrots also contain high amounts of carotene. When paired together, they can effectively regulate the gastrointestinal tract and promote the absorption of nutrients~
Staple food Home cooking -
Steamed Egg with Minced Pork
There’s no story, it’s just dishes that home cooks make every day. Is it any wonder that the pictures are too sketchy????
Staple food Home cooking -
Rhubarb rice (multiple grains) rice cake
Rice cakes are one of children’s favorite snacks. Using the steaming method, you won’t get angry after eating it. The fragrant taste of multi-grain rice cakes makes the rice cakes even more fragrant~~ The rice cakes you make are completely different from the sticky black rice cakes sold outside~ 3 times the following ingredients can be used to make a 6-inch mold of rice cakes.
Staple food Pasta -
Coconut Chicken Soup
When summer comes, everyone will think of watermelon🍉. Coconut is also an indispensable fruit in summer. It can not only produce body fluids and quench thirst, but also relieve the heat. Making soup with coconut is not only delicious and sweet, but it can also relieve the heat
Soups Home cooking -
Salmon tofu steamed cake for 10 months and above
This egg is not a steamed egg, but is actually made from a whole egg. It is very simple and very delicious. It is suitable for babies over 10 months old who have good chewing skills. If you are allergic to egg whites, you can also use only egg yolks or only egg whites. Just make sure to separate them thoroughly. This is also great for breakfast. It is rich in nutrients and tastes good. If the children are older, you can add a little soy sauce for seasoning. Adults can also eat it.
Staple food baby -
Milky golden sand mashed potatoes
I believe that countless babies like mashed potatoes, and my baby is no exception. He especially likes this kind of mashed potatoes. Today's mashed potatoes are added with egg yolk and milk. They are rich in nutrients and have a smooth texture. The egg white is used as a container. It is very beautiful. The baby's favorite tomato sauce is squeezed on the surface. It is beautiful and delicious. When it is served, the baby is overjoyed. He even praises that this is really delicious, much better than KFC, haha... This mashed potato is not only very delicious, but also very healthy. I didn’t even add any oil and only used a little salt and tomato sauce for seasoning. I asked my baby if it is so light and delicious? The baby kept saying 100%, and it seemed really good. I also thought that this way of eating is very suitable for people who want to lose weight, because potatoes themselves can be used as staple food, and most of the starch in potatoes is resistant starch. This starch is not easily absorbed by the body, which also avoids the possibility of obesity. Potatoes themselves are low in calories. In this way, you can lose weight without being hungry. They are also very delicious. Make a big bowl of mashed potatoes and let mother and baby eat them together...
Cold dishes baby -
Whitebait Cheese Mooncake Baby Complementary Food, Egg + Sweet Potato + Cucumber
This whitebait cheese moon cake is made from soaked dried whitebait and fried with local eggs from the mountains. The color is quite attractive! What I like most is that it can also be drawn, and when you bite it, it is incredibly tender, and it even supplements calcium! ! How beautiful and hateful! Will your baby like the concave moon shape? Reference age: 10 months or more
Staple food Pasta -
Stir-fried shrimp with cactus
Guoguo Mom's Food Supplement ❤ [Cactus Stir-fried Shrimp] Ingredients: cactus, shrimp, carrots, salt, chopped green onion, water starch, black sesame walnut oil, seaweed and black sesame powder. 1. Dice cactus, shrimp and carrot respectively; blanch the diced shrimp. 2. Heat the pan with black sesame and walnut oil, stir-fry the chopped green onion, then add the diced carrots, diced shrimps, and diced cactus, stir-fry quickly, add water starch, salt, turn off the heat, sprinkle the seaweed and black sesame powder, and serve on a plate.
Hot dishes Home cooking -
Shrimp and lean meat porridge
The arrival of the heavy snow season heralds the official entry into the coldest period of winter, with dry weather and low humidity. Health care is particularly important at this time. From the perspective of traditional Chinese medicine, the snowy solar term is a good time to take supplements and maintain health. Shrimp has extremely high nutritional value and can enhance the body's immunity, nourish the kidneys and strengthen yang. In cold weather, there is nothing better than a bowl of porridge to warm the heart and stomach.
Staple food Porridge -
Baby food supplement red bean and yam
The simplest complementary food. If you want to learn more about baby complementary food, you can add v: 1824447940
Hot dishes Home cooking -
Baby food supplement sharing: white radish shredded shrimp skin soup
Shredded white radish and shrimp skin soup. Everyone knows that shrimp skin is a calcium supplement. This soup can easily provide your baby with calcium! And you don’t need to take calcium tablets. Share more baby food supplements containing calcium, iron, zinc and other trace elements in the group
Soups Home cooking -
Chicken Sauce Mashed Potatoes
The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. The potassium contained in it can prevent the rupture of cerebral blood vessels. It contains 10 times more protein and vitamin C than apples, and its vitamin B1, B2, iron and phosphorus contents are also much higher than those of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples. Children probably all like KFC’s mashed potatoes. This is super simple and can be eaten at home every day. It’s just that when mixing with a mixer, you have to depend on the functions of each brand’s mixer. I spent a lot of time mixing today. I had to mix it little by little. The mashed potatoes were sticky and delicious, but washing the dishes was a little troublesome. Use a piping tip to pipe flowers. Unfortunately, it may be a little thin and the flowers will lose their shape after a while. When eating it by yourself, you should pay attention to the taste. The decoration will depend on the situation.
Snacks Foreign cuisine -
Blue potato and pea mashed
The baby is almost seven months old, and every day I try to find ways to make solid food for her. Today I made a mashed blue potato and peas. The baby loves to eat.
Vegetarian dishes baby -
Pearl grain surface
It is estimated that many mothers have bought grain noodles and star noodles like me. Let you get√ a new skill today. No need to buy it, use millet to make grain noodles, the nutrition is just as good as the ones you buy! The noodles are not the usual long noodles, nor are they pasta in different shapes, they are just noodles one by one. I am so useless.
Staple food Home cooking -
Milk teething stick, baby food supplement, cake flour + butter + milk + milk powder + sugar powder
During the eruption of deciduous teeth, the baby's saliva volume increases, drools, and likes to bite hard things. These phenomena are manifestations of the abnormal sensation caused by the pressure on the gum nerve before the deciduous teeth erupt, indicating that the young deciduous teeth are working hard to overcome the coverage of the gums. Therefore, at this time, some molar biscuits can be provided to the baby to help the deciduous teeth erupt, and at the same time, the baby's oral chewing function can be trained in a timely manner. Today's milk teething stick is also hard. He doesn't like the 16-month-old grapefruit, crisp biscuits, or soft cookies, but prefers hard biscuits. This hobby is closely related to his teething. Reference age in months: 12M+
Baking baby -
Sweet Potato and Two Rice Porridge
Entering autumn and winter, sweet potatoes are on the market in large quantities. They are the most nutritious food among whole grains. Because sweet potatoes can supply the human body with a large amount of mucus protein, sugar, vitamin A and vitamin C, they are called the most nutritionally balanced health food by nutritionists. Therefore, it has the effects of replenishing deficiency, replenishing qi, strengthening the spleen and stomach, strengthening kidney yin, harmonizing the stomach, warming the stomach, and benefiting the lungs. Eating sweet potatoes will not only prevent you from gaining weight, but can also help you lose weight, keep fit, prevent sub-health, and relieve constipation and detoxification. Therefore, eating sweet potatoes regularly can prevent the atrophy of connective tissue in the liver and kidneys and prevent the occurrence of collagen disease. Sweet potatoes and millet are both whole grains that I like very much. When combined with rice to make porridge, it is nutritious and delicious, and is more suitable for consumption in winter.
Staple food Home cooking -
Bitter Melon Stuffed Mashed Potatoes
When talking about stuffed bitter melon, the first thing that comes to mind is bitter melon stuffed with meat. How can it be done without some meat in summer, so the editor brings a bitter melon stuffed with mashed potatoes. Potatoes are rich in starch, pectin, protein, potassium, citric acid, vitamins B, and C dietary fiber. Eat potatoes regularly to keep fit. The potassium in potatoes can prevent high blood pressure. When paired with bitter melon, the nutritional value is even higher. Although bitter melon tastes bitter, potatoes can neutralize the bitterness very well. Why is this like this? You pulled me and said you have some squid, why are you like this
Hot dishes Home cooking -
Shrimp and vegetable porridge baby food, rice + cabbage
White rice porridge and white rice for every meal? Regardless of whether the child likes it or not, I just can’t stand it. With a little thought, wow, it turns out that my baby can also be a foodie! Today’s shrimp and vegetable porridge is extremely delicious and will whet your child’s appetite! ! Shrimp has high nutritional value and is rich in protein, calcium, iron, magnesium, etc., but has low fat content. It has the effects of strengthening the brain, nourishing the stomach, and moisturizing the intestines, and is suitable for children to eat. The meat is soft, easy to digest, has no fishy smell or bone spurs, and is one of the best foods for infants and young children! Reference age in months: 9M+
Porridge Home cooking -
Tomato noodles
Learn how to cook Tomato noodles with Staple food and Home cooking.
Staple food Home cooking -
【Pork floss】
I’m honored to be given the Dongling Magic Cloud Bread Machine to try out. I still want to thank @Nicole’s Life Book @ Dongling Electric’s official Weibo for giving me a chance as a baking novice. When I saw my name appearing on the list with the experts, I felt happy but also very stressed. I don’t have a SLR and the photos are not pretty, but every step of making food is full of love for my family. With this smart Magic Cloud Bread Machine, you can easily make delicious bread and more delicious food! ! ! Let’s try the stir-fry and meat floss functions today. Children love meat floss. Whether it is mixed with rice or sandwiched with bread, it is extremely delicious. In the past, I used to fry it in a pot, and my arms were so tired that I had to do it for the sake of my children! Now with the Magic Cloud Bread Machine, you can easily make fragrant pork floss with just one click. . . Ingredients: lean pork: 500g light soy sauce: 2 spoons sugar: 1 spoon salt: 1 spoon vegetable oil: 2 spoons Ingredients for cooking the meat: appropriate amount of pepper, a section of green onion, a piece of ginger
Home cooking Preparing meals -
Homemade Pork Floss
Meat floss is delicious, but it’s too expensive and has a lot of additives. It’s better to make it at home. It’s safe, affordable, and tastes good!
Little fresh Quick dishes -
【Egg Custard】
Egg custard is a simple delicacy that everyone often makes. It is said to be simple, but some people find it not smooth and tender when steamed, and it has honeycombs. In fact, as long as you master the ratio of egg to water and the steaming time, anyone can make smooth and tender egg custard. Today we are going to make a fancy egg custard dish, which will definitely please the children.
Hot dishes Home cooking -
Homemade safe pork floss
Learn how to cook Homemade safe pork floss with Snacks and Home cooking.
Snacks Home cooking -
Carrot Milk Polenta
For the carrot milk polenta, I specially added a few dates and red rice to make this rice cereal even more delicious. The fiber content in corn is very high, which can stimulate gastrointestinal motility and accelerate fecal excretion. It can prevent and treat constipation, enteritis, intestinal cancer, etc. The vitamins contained in corn can delay aging and prevent skin lesions. Eating more corn can also inhibit the side effects of anti-cancer drugs on the human body and enhance people's brain power and memory. This is a very nutritious and delicious baby food. You can try it.
Staple food Home cooking -
Oil-free Peach Blossom Wangzi Steamed Buns
I have been wandering around recently and haven’t had time to participate in activities. This is my niece’s house. The children want to eat Peach Blossom Wangzi steamed buns, so I choose an oil-free recipe. The two of us went to the yard to pick a few peach blossoms and made this delicious peach blossom snack. It has a crisp texture, a light floral fragrance, and a touch of sweetness. The children like it very much. The child's mother said that it is better to make it yourself, without any additives, so the child can eat with confidence and health. It was a cloudy and rainy day. When I was taking the final picture, a ray of sunlight suddenly shined through the dense buildings and onto the balcony. There was only a little bit of it. I took two pictures in an instant. It was so warm and I felt that the little bun was full of positive energy!
Baking baby -
Delicious snacks for babies--[Teething Sticks]+[Finger Biscuits]+[Ala Sticks]
A cookie that both little and older babies love to eat! Simple and nutritious! Moms, let’s do it! Babies love Bangbang! Mommy loves her baby!
Baking baby -
Baby snacks: milky pumpkin melted beans
Old pumpkin is rich in vitamins A, B, C and minerals, 8 essential amino acids and histidine essential for children, soluble fiber, lutein and trace elements such as phosphorus, potassium, calcium, magnesium, zinc and silicon. Modern nutrition and medicine have shown that eating more pumpkin can effectively prevent and treat high blood pressure, diabetes and liver disease, and improve human immunity. The nutritional value of baby beans added with old pumpkin puree is higher. It is a snack that mothers can rest assured and babies will be happy~
Baking baby -
Clam Steamed Egg
There are many ways to make clam steamed eggs. Steamed eggs with clam shells are very beautiful. For convenience, I removed the clam shells.
Soup baby -
Stir-fried mutton with green onions
In the cold winter, will a quick dish of warm lamb make you feel warm immediately? Stir-fried mutton with green onions is here!
Hot dishes Common dishes -
Lotus root soup
Learn how to cook Lotus root soup with Soup.
Soup -
Sweet and fermented pumpkin dumplings
When I was young, my mother used to make sweet rice dumplings for us. At that time, my mother used wine and medicine to make sweet rice dumplings. The glutinous rice fermented for a few days, and the aroma of rice wine wafted into the room. At this time, our sisters would clamor for our mother to make sweet rice dumplings.
Snacks Zhejiang cuisine -
Sweet potato porridge
Sweet potato is sweet in taste and warm in nature. It can smooth the intestines and relieve constipation, strengthen the stomach and replenish qi. It can also reduce calorie intake and is one of the best foods for weight loss. When I was a child, my grandma’s house was in the countryside. During the autumn harvest season, I would always go to my grandma’s house to catch the autumn breeze, nibble on fresh sticks, eat fresh flowers and raw vegetables, cook green edamame, and drink sweet potato rice... The rice cooked in a firewood pot was particularly sweet. Later, we no longer used firewood pots to cook, and we no longer taste porridge and rice like that. Recently I often use a casserole to make soup and porridge. It tastes very good. I couldn’t help but make sweet potato porridge. It was really delicious. I couldn’t help but recall my delicious childhood.
Staple food Porridge -
Curry egg roll baby food, egg + cheese + starch
Today, let’s make a simple calcium-supplementing and delicious egg roll. It is a quick breakfast and can also be used as a baby snack. The delicious taste of curry is irresistible to babies. Many babies who have no appetite are the ultimate killer. Mix the curry into egg liquid and mix with cheese, fry a fragrant egg roll, and take a bite with a mouth full of aftertaste~~~ Reference month age: 7M+
Staple food baby -
Tomato and egg noodles as complementary food for 8 months and above
If your child usually has a cold, cough, or poor appetite, tomatoes are sweet and sour, which can stimulate the child's appetite. If they are sick or uncomfortable, if they don't eat something, they will have little energy. Therefore, when children are sick, in addition to drinking more water, they should also eat nutritious complementary foods that are relatively soft and easy to eat. The tomatoes and egg noodles are also easy to digest. Tomatoes are sour and sweet and very appetizing. Generally, children are more receptive. If your child is small, you can break the eggs into smaller pieces, and boil the noodles softer before feeding them to your baby.
Noodles Home cooking -
West Lake Beef Soup
My son didn't have much appetite today. I told him this was West Lake Beef Soup. He liked it very much and still finished half the bowl of rice. In fact, the ingredients of authentic West Lake beef soup are beef, eggs, mushrooms and coriander. However, as long as the children like it, no matter whether it is authentic or not, I will call it West Lake Beef Soup.
Soup -
Grain and soy milk
The newly purchased soy milk machine has a clean white color and looks classy. Both appearance and function are much better than the original one I had at home. The soy milk made with it is rich in flavor and very delicious.
Dessert Drinks -
Egg, tofu and shrimp soup—smooth and tender
Smooth and tender egg tofu, can you make it yourself? As long as there are eggs and soy milk! Nutritious and healthy. In fact, it is different from the tofu we usually eat. It does not use the usual coagulant, but the finished product is very tender and smooth and tastes very good! Traditional tofu is definitely not made this way. I think this kind of tofu is suitable for families to make. It is simple and delicious. The real tofu is actually steamed eggs with soy milk. Eggs + milk are pudding, eggs + soy milk are tofu! Today’s recipe is equivalent to 2. The first half is how to make a home version of egg tofu? How can the baby rush to eat the lower part of the tofu?
Soup Home cooking -
Sago, barley and red bean soup
Learn how to cook Sago, barley and red bean soup with Soups and Common dishes.
Soups Common dishes -
Tomato, Wolfberry and Corn Soup
Tomatoes have good heat-clearing, thirst-quenching, and appetizing functions. It is rich in a variety of vitamins, which can enhance the body's disease resistance and delay the aging of the body. Tomatoes and corn are both seasonal foods in summer. Adding wolfberry to make corn soup can nourish the kidneys and lungs, nourish the liver and improve eyesight. It is suitable for middle-aged and elderly people, especially those with excessive phlegm and blurred vision. It was originally a sweet soup, but after a second thought, I changed the sugar to salt. If I want it sweeter, add some salt. . . . .
Soup Home cooking -
Baby food supplement for 7 months Vegetable, tofu and egg yolk puree
My baby fish is 7 months old and has already grown small teeth. This food supplement supplements carotene, calcium, iron, vitamin A and vitamin E. No training is required for babies under one year old when doing this
Side dishes baby -
Complementary food for 10 months and above: Colonel’s chicken nuggets
This time, shrimp is added to the chicken nuggets, which is more nutritious and tastes better. The method is also very simple. As long as you make it according to the proportion of ingredients, it will definitely be successful. I suggest you buy a scale at home so that it is not easy to make mistakes. If you are a novice and make blind guesses when you see the method, it is easy to make mistakes. Use a scale to calculate the grams and follow the steps. Basically, there will be no failure. If you don't have shrimps, you can also use chicken. I use a machine to beat it here. You can use a bread machine to beat it, so you don't have to stir it yourself. If you don't have a machine, put two chopsticks in a cup and stir it until it is stiff. Cooking is also a laborious task! If you can't do it yourself, ask your teammates to help! Anyway, I am making food for his children
Snacks baby -
Orange jam blueberry flavored yam puree
Yam is a treasure. It is also common in Chinese medicine. It nourishes the spleen and stomach, and nourishes the kidneys and astringent essence. It is best to give this kind of warm and tonic food to children. Today I made this yam puree using blueberry powder and homemade orange jam. It looks and tastes great. I can't think of a good name for it. Please help me think of it
Hot dishes Home cooking -
Peanut salted pork bone porridge
When I was a child, my mother used to make porridge in the morning, and she would pickle the pork bones with salt. She said that using salted pork bones to cook porridge would reduce the heat, and it was very hot in the summer and salting the pork bones would prevent deterioration. My mother always uses a clay pot to make porridge. She says that only a clay pot can bring out the aroma of rice. After I became a mother, I often used a clay pot to cook porridge for my children, but occasionally I was lazy and used a rice cooker to save trouble. This time, I used a rice cooker to cook the fragrant [Peanut and Salty Pork Bone Porridge].
Staple food Porridge -
Green bean corn syrup
Green beans are rich in unsaturated fatty acids and soybean phospholipids, which can maintain blood vessel elasticity, strengthen the brain and prevent the formation of fatty liver. Corn is rich in zeaxanthin, which has certain benefits in preventing age-related macular degeneration. It also has a good therapeutic effect on high blood pressure and high blood lipids. Before our eyes, the fresh season of green beans and corn is coming to an end. Let’s make a dish of green beans and corn syrup just for the unique sweetness and fragrance. . . . .
Staple food Home cooking -
Steamed egg custard
Learn how to cook Steamed egg custard with Soup.
Soup -
Homemade steamed eggs
The taste of steamed eggs is tender and smooth, which is suitable for people with degenerated or underdeveloped teeth, such as the elderly and children. At the same time, the rich nutritional value of steamed eggs can also meet the needs of the human body to the greatest extent. We have two treasures at home, steamed eggs are often made.
Soup Home cooking -
Coco Madeleine
I ate the original flavor, but the chocolate lover said I wanted chocolate flavor, so I made cocoa to coax it. It tasted so fragrant, don’t miss it if you like it.
pastries Baking -
Baby food supplement: whitebait egg cake
Whitebait Egg Pancake] Supplements protein and super calcium supplement. If your baby happens to be taking calcium supplements, you can make this calcium supplement for your baby!
Staple food baby -
Okra omelette
Learn how to cook Okra omelette with Hot dishes and Home cooking.
Hot dishes Home cooking -
Lamb liver and millet porridge
Millet is deeply loved by northerners for its soft and waxy texture, delicate texture and rich nutrients. Early in the morning, starting the day with a bowl of sweet and soft millet porridge must be the happiest thing. Adding vegetables, etc. to millet porridge can make millet porridge rich in taste and nutrients, making it much fuller.
Staple food Porridge -
Slimming peanut and sweet potato milk soup
Sweet potatoes contain unique flavonoids, which can prevent cancer, inhibit the accumulation of cholesterol, and maintain the elasticity of blood vessels. Sweet potatoes are low in calories and are an ideal weight-loss food. When made into a paste with milk and peanuts, they can achieve their unique effects.
Soups Soup -
Steamed egg custard-----the secret of tender and smooth egg custard
Efficacy and function of eggs 1. Brain-boosting and intelligence-improving Eggs have a great effect on the nervous system and physical development. The choline contained in them can improve the memory of all age groups. 2. Protect the liver. The protein in eggs has a repair effect on liver tissue damage, and the lecithin in egg yolk can promote the regeneration of liver cells. It can also increase the amount of human plasma protein and enhance the body's metabolic and immune functions. 3. Prevent and treat arteriosclerosis. American nutritionists and medical workers use eggs to prevent and treat atherosclerosis, and have achieved unexpected and amazing results. They extract lecithin from eggs, walnuts, and pig liver, and give 4 to 6 tablespoons to cardiovascular patients every day. After 3 months, the patient's serum cholesterol dropped significantly and satisfactory results were achieved. 4. Cancer prevention According to an analysis of human cancer mortality around the world, it was found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium. 5. Delay aging. One of the life-extending experiences of many long-lived elderly people is to eat an egg every day. 6. Beauty and skin care: Eggs are also rich in iron. Iron plays a role in hematopoiesis and transporting oxygen and nutrients in the blood. The rosy beauty of a person's face cannot be separated from the iron element. If there is insufficient iron, it can lead to iron deficiency anemia, making the person's face look sallow and the skin loses its beautiful luster. It can be seen that eggs are indeed one of the important foods to maintain skin beauty. For breakfast, steam a bowl of smooth and tender egg custard for your children, paired with homemade walnut and peanut milk. It is absolutely healthy and delicious. Let your children feel the beginning of a new day in nutritious and delicious food, and let them thrive in a happy home!
Soup Home cooking -
Creamy Mashed Potatoes
Potatoes are cheap and high-quality food that can be used to make a wide variety of delicious dishes, snacks, and nourishing sweets...
Baking baby -
Pumpkin, corn and hoof soup
Pig's trotters are rich in nutrients and delicious. They contain a large amount of collagen protein, which can be converted into gelatin during the cooking process, which can improve the water storage function of skin tissue cells and slow down the rate of osteoporosis in middle-aged and elderly women. Pumpkin and corn are both good whole grain foods, and the cooking methods are also diversified. They are cooked together with pig's trotters and have a sweet taste. They can lower cholesterol, fight eye aging, fight osteoporosis, enhance people's brainpower, and improve people's immunity.
Soups Common dishes -
Guoguo Mom's Food Complementary Food [Love] Black Rice Nut Rice Cereal Recommended Monthly Age: 9 months+
Guoguo Mom's Food Complementary Food [Love] Black Rice Nut Rice Porridge Recommended age: 9 months + Black rice is rich in nutrients, but the outer skin of black rice is tough. If you want to give it to a baby who has not yet teethed, simply cook it into porridge, and the baby cannot digest it well. Mothers can make this whole-grain rice into rice cereal or choose our Sanbao Mom’s multi-grain Yakult Noodles [Strong], which is very suitable for babies. Walnuts and other nuts have brain-tonifying and intelligence-enhancing effects. They can often be added to the baby's complementary food. However, they must not be eaten directly by the baby. They will easily get stuck in the baby. It is recommended that when adding them to the baby, they need to be powdered or added to rice cereal like me. Prepare ingredients: black rice, white rice, walnuts, warm water, red dates and peanut butter. Steps: 1. Wash the black rice in advance and soak it in water for 4 hours. 2. Add the washed walnuts, rice, soaked black rice and water to a food processor and beat into rice paste. 3. Pour the beaten black rice paste into the pot and bring to a boil, then add an appropriate amount of water. The amount of water is determined according to the required concentration. 4. After boiling, simmer on low heat for another 5 minutes. 5. When the black rice paste becomes warm, add the red dates and peanut butter and stir evenly;
Staple food Soup -
Shrimp Steamed Egg Custard
Frozen fresh shrimps. This is the first time I have received a frozen package that has not melted at all. Although the dry ice bags have deflated several times, there is still a piece of ice the size of a palm that is still stubborn. In fact, I am not good at prawns. Frying and frying are too complicated. Only steaming and stewing is the simplest and most trouble-free method. As a seasoned lazy person, the first thing that comes to mind when hearing the word shrimp is steamed egg custard. Originally I wanted to chop some of the shrimps and mix them with the egg liquid, but then I got lazy and simply threw a shrimp at the bottom of each bowl. There was a surprise at the end of the meal. . . . The egg is tender, the shrimp is fresh, and you can see the deliciousness. . . .
Soup baby -
Guoguo Mama Food Complementary Food [Yam, Purple Sweet Potato, Double Rice Porridge, Conch Noodles]
Guoguo Mama’s Food Supplement [Yam, Purple Sweet Potato, Double Rice Porridge and Conch Noodles] Ingredients: Rice 1. Wash the millet and rice and cook the porridge. At the same time, wash the yam and purple sweet potato, peel and cut into small cubes. After the porridge is boiled, put the diced yam and purple sweet potato into the pot and cook together. 2. When step 1 is cooked, add multi-flavored conch noodles and cook together. 3. Pour the porridge into a bowl, pour some black sesame and walnut oil on it and it’s ready to eat!
Staple food Home cooking -
Overnight Cornflakes Oats
Learn how to cook Overnight Cornflakes Oats with Snacks and baby.
Snacks baby -
Baby Food Complementary Food [Purple Sweet Potato Egg Rolls]
Purple Sweet Potato Egg Roll】Rich in nutrition. Good for baby's digestion. If you want to learn more about baby food supplements, you can follow me!
Pasta Home cooking -
Whitebait Steamed Egg
The most important of the 24 vitamins needed for baby growth are protein and calcium. Protein can improve immune function and synthesize red blood cells; calcium can help babies grow and develop normally, stabilize mood, and promote sleep. Among them, eggs contain a very high content of high-quality protein, which is the first step for babies to add complementary foods. One egg a day plays an extremely important role in the healthy growth of babies. Whitebait is an edible fish that is rich in calcium, high in protein, and low in fat. It does not have large fish bones and is suitable for children. It helps the body improve immune function. The combination of the two ingredients is rich in nutrients and suitable for babies.
Hot dishes Home cooking -
Complementary food for babies 8 months old—steamed apple (apple puree)
Apples are a relatively baby-friendly fruit and can be eaten raw or cooked. It is best for babies who are just a month old to eat complementary food to eat cooked food, which is good for the spleen and stomach.
Private kitchen baby -
Purple sweet potato soy milk
You must have made a lot of sweet potato soy milk, right? I have never made purple sweet potato soy milk. Don’t miss that pile of purple sweet potatoes. Purple sweet potato, a popular food in recent years. Popular for its deep purple color. Because purple means anthocyanins, which means antioxidant, which means anti-aging. The color of purple sweet potato is always so attractive when it appears on many occasions. It seems that everything about purple sweet potato is particularly eye-catching. So, what about purple sweet potato’s soy milk? Will it be that amazing? Purple, but not gorgeous, has a grayish feeling, but it does not hinder the joy of it at all. Please have a cup of purple soy milk.
Drinks baby -
[Tuner&Roller Kitchen] Complementary food for baby❤Carrots, pea puree❤
Learn how to cook [Tuner&Roller Kitchen] Complementary food for baby❤Carrots, pea puree❤ with Staple food and Home cooking.
Staple food Home cooking -
Beef floss
Fresh beef tenderloin, a few simple steps, a few commonly used seasonings, and a bread machine can turn fresh meat into delicious pork floss that melts in your mouth. Convenient and nutritious for the elderly and children
Home cooking Preparing meals -
Sea cucumber and millet porridge
The [homely recipe for sea cucumber] recommended to you today is sea cucumber millet porridge. About two years ago, I had some health problems and had a major surgery. After the doctor recommended eating some sea cucumbers to help the body recover after the surgery, I became associated with sea cucumbers. From being a customer to becoming a friend, this feeling is quite amazing. People often ask me how to make sea cucumbers more delicious. Now I will give you some home-made sea cucumber recipes. The nutritional value of sea cucumbers is very high. It is particularly good for the health of adults, children, pregnant women, elderly patients and patients.
Staple food Porridge -
Snow Swallow Peach Blossom Tears Snow Swallow Porridge
Snow Swallow Peach Blossom Tears, a holy product for whitening and beautifying the skin. Eat a bowl every day to make you healthy and beautiful.
Porridge Maternity -
Salmon floss
Salmon Floss Suitable for 10 months old➕ Fish floss is an indispensable seasoning in food supplements. Whether it is porridge, noodles, or mixed with rice, as long as you add some fish floss, the taste will instantly rise to several levels.
Snacks Home cooking -
Kuaishou Breakfast---[Milk Steamed Eggs]
Follow my WeChat public account [xingxing_sichu]. In addition to many recipes, there is also my 18-pound weight loss menu (⊙o⊙). For quick breakfast, be sure to follow this recipe so that the inside of the steamed eggs will be smooth and smooth without bubbles~
Hot dishes Home cooking -
Egg custard
A nutritious breakfast that kids love
Soup baby -
Tomato and Pea Soup
When LG drank this soup, he said that it was a real tomato-free soup. All the essence was integrated into the soup. It tasted rich in tomato flavor and appetizing and refreshing. In fact, this soup is not difficult to make at all. After the eggs are fried until fragrant, it is cooked into a thick white soup base. The freshest peas and corn kernels are put in and boiled together. The soup is bright, rich and delicious. Finally, it is cooked with sauteed tomatoes until it becomes a rich tomato soup. A beautiful, delicious and nutritious soup is born. Come and try it if you like it.
Soups Home cooking -
Blueberry Yam Puree
Learn how to cook Blueberry Yam Puree with Snacks and Common dishes.
Snacks Common dishes -
Baked Sweet Potatoes with Cheese
Sweet potatoes in winter are especially sweet and delicious. Not only are they delicious, they also have extremely high nutritional value. In addition to steaming and roasting, this time I also learned how to cook porridge and bake sweet potatoes, which tastes sweeter.
Hot dishes baby -
Delicious and simple egg custard recipe
Today I will make a simple egg custard, which both children and adults like to eat, and it is more convenient and nutritious~
Soup Home cooking -
Fig, Red Date and Two Rice Porridge
Dried figs have the effects of heat detoxification, resolving phlegm and removing dampness, red dates nourish blood and strengthen the spleen, millet nourishes the stomach, barley whitens, it is a very nutritious and healthy porridge
Staple food Porridge -
Baby loves chestnut paste
Chestnuts have the functions of strengthening the spleen and stomach, replenishing qi, tonifying the kidneys, strengthening the waist, strengthening the tendons, stopping bleeding, reducing swelling and strengthening the heart. If your baby doesn’t like whole chestnuts, make them into a paste and he will eat them.
Staple food Home cooking -
Red bean, red date and peanut rice paste
For people with poor gastrointestinal problems, a bowl of rice cereal can not only supplement various nutrients, but also be easy to digest. Have a delicious bowl of red bean rice cereal, which is nourishing, nourishing and nutritious.
Porridge baby -
Sweet potato cheese mashed meat
When we adults cook and eat, we want to make it delicious. Many of us make additions, adding various light soy sauces, oyster sauce, various seasonings, and various flavorful ingredients to stew and stir-fry together. Only in this way can we satisfy the taste buds of our adults and make it taste delicious. Complementary food for children must be subtracted. Especially before one year old, salt must not be added, and seasoning can be omitted without adding it. Babies have a much more sensitive sense of taste than our adults. Natural foods have their own sweet, sour, fragrant and other flavors. Adults can taste them without any taste, but they can eat them with gusto. Don't add seasonings to your baby according to your own taste. A baby's sense of taste is most developed during infancy and childhood. As the child grows older, the body's defense capabilities become stronger and stronger, and the sense of taste gradually declines. Therefore, the sense of taste of adults is not as sharp as that of babies. Today, I added cheese to the complementary food puree. Any cheese is slightly salty. This kind of saltiness is different from actively adding salt. In case the little master doesn’t like to eat tasteless complementary food, you can try this for the little master.
Soup baby -
Tomato and Egg Drop Soup
Pimple soup is a snack in the north. It is a soup and porridge made by stirring flour into small lumps and adding them to a pot of boiling water. The vegetables added to it are optional according to personal taste.
Soups Common dishes -
Nutritious water eggs
Learn how to cook Nutritious water eggs with Soup and baby.
Soup baby -
Eggnog
Traditionally speaking, eggnog should be a special Christmas drink. However, for me who likes to drink some wine when I have nothing to do, it feels very good to have a cup when the weather is cold. It makes me feel warm and a little dizzy. In the past few days, the temperature has dropped across the country on a large scale. It is really good to have a cup and feel warm all over.
Drinks Home cooking -
Sweet and delicate red date puree
Red dates are known as the king of fruits and are rich in vitamin A, B vitamins, vitamin C and other essential vitamins for the human body, as well as 18 kinds of amino acids and minerals. Among them, the content of vitamin C is 70-80 times that of grapes and apples, and the content of vitamin P is also very high. These two vitamins have certain effects on preventing cancer, hypertension, and hyperlipidemia. Jujube has special effects on nourishing the blood, calming the nerves and beautifying the female friends. Soak 3-5 jujubes in water every day to drink, which has the effect of nourishing the blood and beautifying the body. Jujube paste is delicious, but the ones sold in the market inevitably add some unknown things, so make it yourself! Although the process is tedious, when the delicate and sweet red date paste is presented in front of you, it is worth the effort.
Dessert Homemade ingredients -
Glutinous millet porridge
The electric pressure cooker is indeed very practical and can handle all kinds of cooking easily. For a pot of millet porridge, you only need to wash the rice and put it in the pot to select the time of pressing the button. The rest of the time you can sit and wait for the delicious food, drink tea, read a book, surf the Internet, or clean as you like. . . With the development of technology, electrical appliances are changing at a rapid pace. I remember that the earliest pressure cooker we used at home was a manual pressure cooker. I forgot what brand it was. My father bought it from the grocery store next to the market. Every time I cooked the ingredients, the air raft on the top of the lid would jump up and down and make a sizzling sound. I was always afraid that it would spurt out at any time. At that time, I did not dare to go near the pressure cooker. I was really afraid of it. In those years, my parents only used it. Now that I think about it, I admire my parents’ bravery. . . Now that I have switched to this smart electric pressure cooker, cooking becomes easier and easier. There is no loud noise even during the decompression process, and the cooking functions are more comprehensive.
Porridge Pregnant women -
Toast and Egg Cup
1. Cut the four sides of the toast; 2. Beat the eggs and pour the egg liquid on the toast slices; 3. Place the toast in a paper cup; 4. Roll the bacon and put it in the middle of the toast, add mixed vegetables and sprinkle with black pepper; 5. Bake it in a preheated oven at 180 degrees for 10 minutes.
Baking baby -
Corn and Broad Bean Pork Ribs Soup
Learn how to cook Corn and Broad Bean Pork Ribs Soup with Soups and Home cooking.
Soups Home cooking -
Baked mashed potatoes
Potatoes are an alkaline vegetable that have the effects of nourishing the stomach, widening the intestines and laxative, lowering blood sugar and lipids, diuresis and swelling, etc. It can be used as both a staple food and a vegetable, making it a good food for weight loss.
Hot dishes Vegetarian dishes -
Salmon tofu porridge 7 times over 7 months old
Salmon has high nutritional value and can be given to children as long as they are not allergic for 6 months. Moreover, salmon has very few bones. We can directly buy skinless and boneless fish and make it directly, which is very convenient. However, some of the current salmon are rainbow trout and are not real salmon. We must pay attention to the identification. Of course, in addition to salmon, we can also choose other fish. Generally, we eat fish 1-2 times a week. This rice uses broken rice, which makes the porridge very sticky. The nutritional value of ordinary white rice is relatively low. However, it is better to choose a single type of rice for young children, which can easily eliminate allergies. The rice germ added to this rice will provide better nutrition than ordinary rice. Adding fish, mushrooms, tofu and other varieties to the porridge will also double the nutrition.
Porridge baby -
Mashed potatoes
Two days ago, I went to play with my friends and their children. I was tired of eating western food. I had two small mashed potatoes with the steak. I ate one and a half and tried to give my sister a taste. Well...she ate the rest😊 I will try it today and see if the taste is different
Snacks baby -
Baby nutritional meal replacement powder
When my little one was little, I often made this kind of meal replacement powder, and he liked it too. Now he is older and has gone to preschool. With his parents, he needs to eat at home in the morning. But the children were too busy in the morning to make too complicated food, so I made some meal replacement powder. When I didn’t have time in the morning, I could quickly make a bowl of porridge and mix it with the staple food. The children would be full and nutritious, and their parents wouldn’t have to waste too much time. This meal replacement powder is based on rice. The rice is selected from Wuchang Daohuaxiang selected by Gourmet World. The added powders such as spinach, pumpkin and yam are also made by ourselves. It is particularly safe for children to eat. Moreover, a lot of yam and pumpkin powder are added, which is also very good for the health of children's spleen and stomach.
Private kitchen baby -
Baby flower roll
Occasionally I cook it for my baby, and the baby is so happy, hahaha
Staple food Home cooking -
Steamed buns with bean paste and milk
Learn how to cook Steamed buns with bean paste and milk with Staple food and Pasta.
Staple food Pasta -
Guoguo Mom’s Food Supplement [Love] [Shrimp Glue Okra Thick Egg Roast]
Guoguo Mom's Food Supplement [Love] [Shrimp Glue Okra Thick Egg Grill] Ingredients: Okra, shrimp, chopped green onion, salt, corn starch, egg white, whole egg, shrimp black sesame powder, black sesame walnut oil 1. Chop the shrimp 🦐 with chopped green onion, add salt, egg white, 🌽 starch, seaweed and black sesame powder and mix well. 2. Remove the heart, seeds and blanch the okra. 3. Put the shrimp paste into a cake decorating bag, squeeze the shrimp paste into the okra, and steam it in the pot. 4. Brush the bottom of the pot with black sesame seeds and walnuts, spread all the egg liquid into the bottom of the pot, roll up the okra after the bottom is solidified, then pour in the egg liquid, roll up the previously prepared egg roll, take it out of the pot and cut it.
Home cooking Creative dishes -
Mashed potatoes
One day, I took my child out to eat. He would order his own food every time he ate. He ordered mashed potatoes that day. After eating, he commented favorably on the mashed potatoes and said they were delicious. He hoped that I could make them for him. As long as he asked for food, he would basically be satisfied in time. He made a portion for himself at home within a few days. This time, the potatoes were from Xinnon Green Food, which tasted healthier and more delicious.
Hot dishes Home cooking -
Baby food supplement - minced meat oatmeal porridge
Meat supplements iron and shrimp supplements calcium. You can also add minced beef to the minced meat, and you can also add wolfberry to cook the shrimp.
Staple food Porridge -
Baby Pork Floss
This floss is suitable for babies over 15 months old. At this time, babies need to supplement a lot of high-quality protein, and pork is just right for babies. Making meat floss is convenient and easy to digest, and babies like it very much. After the meat floss is prepared, seal it in a glass bottle and give it to your baby a few spoonfuls a day, and you will have enough meat for the day. Very simple and convenient. You don’t have to be busy every day chopping chicken and pork, steaming fish, making dumplings, and making wontons; you don’t have to worry about what if your baby doesn’t eat meat today? Save a lot of time preparing complementary foods and playing with your baby. I added a little curry powder to this pork floss, and the color is very beautiful. There is no spicy taste because the quantity is small. If you don’t like your baby to eat curry, just omit the curry powder. In addition, I added some cornstarch, mainly to increase the delicate taste and make the baby more nutritious. Pork floss is so simple. The ingredients are simple, the tools are simple, and the process is simple. In short, two words, simple. One pound of meat can be used to make about 200g of meat floss, which is not cheap compared to what is available on the market. But I carefully looked at the ingredients on the market and added a lot of pea flour. No wonder? Pea flour is heavy.
Appetizers baby -
Purple sweet potato yogurt melted beans
Rongdou is a very popular complementary food for children and a favorite snack for adults. Rongdou is easy to digest and absorb. It is easy to take and eat. It melts in the mouth and is easy to swallow. It can also train the baby to put it into his mouth with his hands and exercise his mobility.
Baking Little fresh -
Stewed eggs with sesame sauce for over 8 months old
Sesame is rich in nutrients and has a strong fragrance. It can adjust the taste of complementary food. Some children think that eggs have an eggy smell and will refuse, so you can try this stewed egg with sesame sauce. The method is actually very simple, but you need to pay attention to a few points to make the stewed egg tender and smooth. 1. Do not beat the eggs for too long, so that there will be a lot of bubbles, which will make the taste worse and taste thick. 2. The proportion must be appropriate. If the egg liquid is counted as one portion, generally 1.5-2 times the amount of water is about the same. 3. Be sure to cover it with plastic wrap or a lid to isolate the water vapor. 4. The time should not be too long, as long as it solidifies. The specific time depends on the amount of custard
Staple food baby -
Cream cake roll
Learn how to cook Cream cake roll with Baking and Pregnant women.
Baking Pregnant women -
Banana Avocado Milkshake
Avocado, also known as avocado, avocado, avocado, etc., has nothing to do with pears because it is shaped like a pear. It is generally believed to have originated in Mexico, but fossils of avocado leaves millions of years ago are said to have been found in California. A closer look shows that avocados have so many advantages: they are rich in vitamins and various minerals and trace elements, which can help reduce bad cholesterol. They can also be eaten by babies without worrying about pesticides. They can be used as a substitute for vegetable oil, butter and other oils. Although the green avocado looks good, it actually tastes better when the skin turns darker. You can judge the ripeness by looking at the color at the bottom of the stem and pull out the stem. If the bottom is light yellow or light brown, it means the avocado is not mature enough; if it is dark brown, it means it may be overripe.
Drinks Pregnant women -
Spinach and Pork Liver Porridge
In infancy, babies are prone to iron deficiency, and pork liver and spinach are both good dietary supplements. This porridge is made for babies who are not yet able to chew. For adults to eat, you can just cut the pork liver into cubes!
Staple food Porridge -
Purple Sweet Potato Oat Milk Soup
Kuaishou's breakfast porridge, oats and purple sweet potatoes are all whole grains and are rich in dietary fiber.
Soup Home cooking -
Tomato, carrot and beef porridge
The weather is getting colder, so drink some steaming nutritious porridge to warm your stomach and replenish energy!
Porridge baby -
Pumpkin Oatmeal Milk Porridge
Pumpkin is rich in carotene and vitamin C, which can strengthen the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens.
Staple food Porridge -
Milk stewed eggs
Complementary food for babies
Dessert Common dishes -
Super smooth and tender clam stewed eggs
Clam stewed eggs are delicious and easy to make, but for some people, the smoothness and lack of honeycomb pores on the surface has always been a headache. In fact, if you understand why honeycomb pores are formed, you can easily solve them. The mixing of stewed eggs and egg liquid, the proportion of water, the steaming method and the time are all directly related. By following the steps below, you can easily solve the problem of stewed eggs.
Soup Home cooking -
Tomato and apple puree rice noodles
Learn how to cook Tomato and apple puree rice noodles with Staple food and Home cooking.
Staple food Home cooking -
Yam and Carrot Soup
Yam and carrot soup has the effects of clearing away heat, strengthening the intestines and stomach, and strengthening the spleen and stomach. Yam has a mild nature and flavor, and functions to moisten the lungs, strengthen the spleen, and nourish the kidneys. It contains amylase, polyphenol oxidase and other substances, which are beneficial to the digestion and absorption of the spleen and stomach. It is a medicinal and food product that can only tonify the spleen and stomach.
Soups Home cooking -
Soy milk machine version of mung bean porridge
In the hot summer, mung bean porridge is indispensable. It can clear away heat, relieve heat, detoxify and lose weight. My baby usually doesn't like the taste of mung beans, so today I used a soymilk maker to make mung bean porridge. This soymilk maker has an ultra-micro grinder that can be loaded and unloaded. I installed it when making mung bean porridge, so the mung bean porridge was very thick and the mung beans were relatively rotten. My baby immediately liked this kind of mung bean porridge. When you make it, you can decide according to your preference.
Staple food Porridge -
Guoguo Mommy💋Panda milk yellow👍
Prepare ingredients: White dough: 300g flour, 3g yeast, 20g fine sugar, 15g corn starch, 20g corn oil, 160g milk. Black dough: 50g flour, 0.5g yeast, 30g milk, 10-15g black sesame and walnut paste. Filling: either custard filling or bean paste filling. Production steps: 1⃣️ Kneading dough: Pour half of the milk, yeast, sugar, and corn oil into a container and mix evenly. Pour in the cornstarch and flour, and stir until it is like cotton wool without too much dry flour. If there is more dry flour, you can slowly add the remaining milk. If there is little or almost no dry flour, you don’t need to add it. Knead into a smooth and non-sticky dough, cover with plastic wrap and ferment until doubled in size. Make the black dough in the same way. 2⃣️After the fermented black dough is kneaded and deflated, roll it out to about 0.5cm. Use three different round containers of large, medium and small to make ears (largest) and eyes (medium) respectively. Use the smallest round to press out a blank on the serious side, and pinch the excess parts together to make a nose. (This recipe makes a total of 12 pairs. There is leftover black dough, and the container uses a Wilton piping tip.) After all is completed, cover with plastic wrap and set aside. 3⃣️After the white dough is deflated, divide it into 12 pieces, roll them out flat and wrap them with fillings (custard, bean paste). Make a round shape, pinch the mouth downwards, and place it on the cloth. Then assemble the ears, eyes, and nose onto the white dough, and glue the adhesive joints together with water to make them stronger. It is recommended that the ears be further apart and more exposed, otherwise the ears will be invisible after steaming. 4⃣️Place the prepared dough dough in a steamer to rise for 20 minutes, add cold water
Staple food Pasta -
Blueberry, Purple Sweet Potato, Milk and Yam
Learn how to cook Blueberry, Purple Sweet Potato, Milk and Yam with Cold dishes and Home cooking.
Cold dishes Home cooking -
Baby food supplement steamed egg with avocado
Delicious, beautiful steamed eggs, different steaming methods
Hot dishes Home cooking -
Braised pork ribs with carrots
I was very satisfied with the steamed eggs and rice I made with the Tianjiyun smart electric stew pot at noon. I used it to stew the ribs in the afternoon. This time I didn’t use my mobile phone to control it. I operated it directly on the control panel of the stew pot. It was equally simple and convenient!
Hot dishes Home cooking -
Spicy and sour shredded radish milk soup
Make the extra fish heads and bones from the vinegar fish and stew them in milk soup, add some shredded radish to make a hot and sour soup, which is appetizing.
Soups Soup -
Cream of Mushroom Soup
Cream of Mushroom Soup is nutritious and healthy, and tastes even more delicious~
Soups Common dishes -
Shouwu sesame paste
Shouwu and sesame seeds used in Shouwu sesame paste can nourish the liver, nourish the kidneys, nourish blood, expel wind, and treat symptoms such as blood deficiency and dizziness, weak waist and knees, dizziness and tinnitus. In addition, black sesame seeds are rich in vitamin E, which can delay aging; beneficial purple rice is also added to Shouwu sesame paste, which will gelatinize when cooked, so there is no need to add additional starch. Shouwu sesame paste is tonic but not drying, so it is suitable for regular consumption. Because Shouwu is not as good as beans and rice, just use an ordinary food processor or soymilk machine to soak it. To make Shouwu more delicate, you need to use a wall-breaking machine, because there is no such machine as a wall-breaking machine in the basic parameters. Let me say that this machine is really powerful. After eating the Shouwu sesame paste I made, you will know how smooth the texture is!
Snacks Common dishes -
Steamed eggs with milk
Others like to eat steamed eggs, but my family has been steaming eggs with milk for many years. I think the egg custard steamed with milk is more tender
Snacks Home cooking -
Milky purple sweet potato puree
The recipe of milky purple sweet potato puree is very simple. The potato puree is delicate and smooth, sweet and milky, and very delicious. When you are alone, watch TV while slowly tasting this cup of dessert, and sincerely sigh that the delicious food can adjust your mood!
Snacks Home cooking -
Shopee Egg Custard
Simple and nutritious lazy mom recipes
Home cooking Quick dishes -
Four-flavor yam porridge
White lentils are added to the yam, barley and Gorgon porridge to create the four-flavored yam porridge. White lentils are sweet in taste and slightly warm in nature. They have the effects of strengthening the spleen and reducing dampness, diuresis and swelling, clearing the liver and improving eyesight. It is used for weak spleen and stomach, loss of appetite, loose stools, chest tightness and abdominal distension. White lentils are also an ingredient with the same origin as medicine and food. However, it is rarely used. It is very common in the market, but I almost never buy it. I don’t know what else it can be used for except cooking porridge. However, it seems to be more commonly used in traditional Chinese medicine to strengthen the spleen, remove dampness and stop diarrhea? The four flavors are used together. I have seen them in prescriptions. I guess they benefit the spleen and kidneys, remove dampness and turbidity, and stop diarrhea? . . . .
Porridge baby -
Okra steamed egg custard is suitable for babies aged 12+ and above. No salt or soy sauce is added. It is suitable for babies aged 8➕ and above
Guoguo mother's food supplement [love] Okra steamed egg custard graphic tutorial is here [Color] Suitable for babies above 12 years old, without adding salt and soy sauce, babies above 8➕ can also enjoy it [Happy] 1️⃣Prepare ingredients: okra, eggs, black sesame avocado oil, low-sodium black sesame salt, children's soy sauce 2️⃣Cut the okra into sections and set aside 3️⃣Crack the eggs🥚, add 1-1.5 times of water, sprinkle in an appropriate amount of low-sodium black sesame salt, and stir evenly. 4️⃣Drop in an appropriate amount of black sesame avocado oil and continue to stir evenly. 5️⃣Strain through a drying net, cover with a layer of plastic wrap, steam in a pot with cold water for 12 minutes, or steam in a pot with boiling water for 10 minutes. 6️⃣Lay out the okra segments and continue steaming for 2 minutes. 7️⃣After cooking, add children’s organic soy sauce to taste
Soup baby -
Mo rice oatmeal paste
Mo rice is rich in nutrients and has a good nourishing effect, so it is called blood-tonifying rice and longevity rice. Momi is also known as black pearl. It has the effects of appetizing, nourishing the heart, keeping fit and warming the stomach, improving eyesight and activating blood circulation, clearing the liver and moistening the intestines. However, there is a thick shell on the outside of the rice, so it needs to be fully soaked and then cooked before it can be absorbed. I used a broken-wall soymilk machine to make this rice oatmeal paste. This soymilk machine not only has the effect of breaking down the soybean milk, but also grinds the soybean milk into fine powder, allowing the nutrients to be fully released and absorbed by the body. It also has a reservation function. Make a reservation before going to bed the night before to eat it in the morning, and you can sleep peacefully. After washing up the next morning, you can drink the fragrant and nutritious rice paste. In order to make it more nutritious and taste sweeter, I added some black sesame seeds, oatmeal, and a few red dates. Therefore, this rice cereal also has the effects of replenishing qi, strengthening the kidneys, and moisturizing the intestines.
Drinks baby -
Baby food supplement—meat custard
The baby's body grows very fast, and the protein he needs every day is several times that of an adult. Since he can't eat large pieces of meat, he can grind the meat into minced meat, mix it with eggs and steam it into egg custard. The finished product will be fragrant and tender. Babies love to eat it, but this is not suitable for babies who are too young. Babies who are too young cannot eat whole eggs
Hot dishes Home cooking -
Tenderloin and Vegetable Baked Potatoes—Let your baby fall in love with eating bland potatoes
This is a potato pie baked with meat, vegetables, and potatoes. No cheese or cream is needed. It is simple and easy to make. Use baby milk powder to make a white sauce instead of traditional cream. This way, it will taste rich and not greasy, and it is healthier. The moist mashed potatoes have the aroma of meat and vegetables. Even without any seasoning, the baby can eat half a bowl. Highlights of the recipe: The traditional method of making white sauce with light cream is abandoned, and the white sauce is made with baby milk powder and flour. This kind of white sauce is the most suitable for babies. Moms can eat together and don’t have to worry about gaining weight.
Baking Oven dishes -
Pea rice cereal
Peas in early summer attract people's attention with their cute green color. Every time I go to the market, I am always attracted by the green peas, and I stop in front of the pea stall to pick and choose. . . When I leave the market, I always have a bag of fresh peas in my hand. I like the fragrance of salt water peas the most. I feel that only by handling it in this way, the cute green color will not be erased. I like its green color and always want to show it in another way. Green and white always work together so silently;
Dessert Little fresh -
Baby French fries
I'm a bit disgusted with the French fries outside. The first is that they are very oily, and my children don't want to eat them, but they still miss them. The second is that the oil is fried repeatedly at high temperatures. I hope that I can make all the snacks that children love in a healthy way, so that children can eat less snacks and snacks that only focus on taste and not on nutrition. Reference age in months: 10M+
Snacks Little fresh -
Potato Salad
Learn how to cook Potato Salad with Dessert and Foreign cuisine.
Dessert Foreign cuisine -
Baby food supplement egg and vegetable soft cake
Just one egg can make many different complementary foods.
Staple food Pasta -
Milk stewed eggs
Learn how to cook Milk stewed eggs with Snacks and Home cooking.
Snacks Home cooking -
【Agaric and Yam Puree】Food supplement for babies aged 6, 7 and 8 months
Fungus contains a large amount of enzymes and plant alkaloids, and the colloidal substances contained in black fungus have strong adsorption power, which can reduce the harm of harmful substances to the human body.
Staple food baby -
Fish fillet porridge
I bought a big piece of grass carp, which I couldn't finish in one sitting. I divided some fish fillets to make porridge. Slip some fish fillets into the ordinary white porridge, and it will immediately change its identity, making it more fragrant and delicious~~ Give it a try if you like it.
Staple food Porridge -
Copycat version of Wangzai steamed buns
This recipe is good, but I made it into big steamed buns. I feel that both adults and children like to eat it. My nine-month-old baby pointed out and asked for it when he saw me making it. He is a complete snack.
Baking baby -
Chicken Stock
Chicken soup has the effect of tonic, and it can also relieve cold symptoms and improve the body's immune function. This chicken soup is the first choice for babies to add non-staple food, because it does not add any seasoning, it is the magical freshness produced by the collision of three vegetables. For adults, you can add pepper and salt to increase the flavor and promote the recovery of colds. It is a very nourishing soup.
Soups Home cooking -
Pork Ribs and Pot Rice
【Guoguo Mama ❤Food Complementary Sharing💕】Pork Ribs Pot Rice Reference Age: Suitable for 18 months+ 🍄Ingredients to prepare: rice, ribs, carrots, potatoes, green onions. 1⃣️Soak the rice for one hour in advance. 2⃣️Add starch, oyster sauce, soy sauce and lemon juice to the ribs and marinate for half an hour in advance. 3⃣️Pour black sesame walnut oil into the pot and heat the pan, add the marinated ribs and prepared carrot slices, add potato cubes and soup and simmer until cooked until ready. 4⃣️Heat the pot again, coat the casserole with black sesame and walnut oil, pour in the soaked rice and cook over low heat. Add all the ingredients into the casserole and simmer over low heat for ten minutes. Keep turning the casserole during the cooking process so that the rice will be evenly heated. Finally, sprinkle with oyster and black sesame powder, and the fragrant pork ribs pot rice is ready!
Staple food Home cooking -
Longli Fish Millet Porridge
A mother's happiness is to watch her baby gulp down a meal. It is important to exercise the baby's observation ability during infancy and early childhood, so that the baby can remember the mother's taste and discover and experience the joy of life with her mother. The smooth addition of baby complementary foods can enhance the baby's disease resistance and make a healthy, happy and smart baby. In the process of adding complementary food, it should be done step by step. Millet porridge is rich in nutrients and is the first choice for baby's complementary food. This recipe is cooked in a German WMF milk pot, which makes the rice porridge thicker and easier for babies to accept and digest well. After the baby can accept rice porridge, add another new complementary food. With millet porridge, you can choose Longli fish, which is boneless, saving new mothers the trouble of picking fish bones. Cooked at low pressure in a WMF pressure cooker, it not only retains protein and other nutrients, but also has a richer taste, making it a pleasure for babies to accept. At the same time, the WMF pressure cooker can prepare food quickly, saving new mothers time in making complementary foods, and allowing them to spend more time playing and resting with their babies.
Porridge baby -
Oxtail Borscht
My favorite soup, it takes a lot of time to make, so it’s very nutritious!
Soups Common dishes -
Honey bean, sweet potato and corn grits
Every baby will love the honey bean, sweet potato and corn grits on the water. It is not only nutritious but also sweet. 😏👧👏
Staple food Home cooking -
【Guoguo Mama❤️Nutritional dietary meal sharing】Orange Custard
[Fruit Mom ❤️Nutritional Diet Sharing] Orange Custard (egg yolk or whole egg) (8➕To avoid baby’s egg white allergy, you can make orange yolk custard) Ingredients: Separate the orange pulp, juice the pulp and filter, stir the juice and eggs to make custard, juice and egg liquid 1:1 or 1:1.5, if the juice is more tender, seal it with plastic wrap, steam the whole eggs in 15 minutes [Happy]
Soup baby -
Scallops, Shrimp and Lean Meat Porridge
Yao Zhu generally refers to scallops, which are dried scallop products. It is made by air-drying the adductor muscle of scallops. Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef and fresh prawns. Scallops are rich in sodium glutamate and have a very fresh taste. So if you make porridge with shrimps and lean meat, it will taste absolutely delicious.
Staple food Porridge -
Baby food supplement: Milky mashed potatoes
I always stop eating the mashed potatoes I make for Xiao Tiantian after a few bites. This time I made it in a different way. As expected, I loved it and ate it all in one bowl! (Suitable for babies over six months old and not allergic to eggs) Mothers can try it for their babies! It’s a nice little snack!
Soup Home cooking -
Onion-flavored flower rolls for you
Friends, the New Year is approaching. Scallion-flavored flower rolls not only nourish the stomach, but are also a good sign. Gao Gao feels that noodles are similar. If you make Hanamaki, you can make a series of noodles, including steamed buns, flatbreads, red bean paste buns, and xiaolongbao. So, let’s get started.
Staple food Home cooking -
Cod floss~cod floss
Meat floss is suitable for babies over 6 months old. I made this for my stinky baby. He is 5 years old and loves to eat it, especially in porridge. I have made beef and pork noodles for him before. This time I gave him a different taste. The fish version is not fishy at all! Meat floss is very simple. You can also fry it. I used a bread machine to make it. The jam function is very simple. Make it for your baby if you like!
Homemade sauce baby -
Braised tamagoyaki in sauce
Learn how to cook Braised tamagoyaki in sauce with Hot dishes and Home cooking.
Hot dishes Home cooking -
Carrot version - vegetarian meat floss
Learn how to cook Carrot version - vegetarian meat floss with Snacks and baby.
Snacks baby -
Removing dampness, barley and yam paste
There is a pile of fresh iron bar yam and I don’t want to use dried yam tablets anymore. In the past, when I used raw yam to make soy milk, it felt sticky and slippery, not as mushy as I imagined. I wonder if the yam will turn into a paste like rice paste if it is steamed and then beaten into pulp? Try it. The result doesn't seem to be much different. Barley, yam, and poria are all good for removing dampness. However, Poria cocos is actually not very delicious. Although it only accounts for one-third of the amount, its taste seems to be slightly more obvious. And the two jujubes can actually bring a little sweetness to the whole vat of soy milk. Perhaps, if it is sweeter, it will taste better? . . . .
Drinks Home cooking -
Baby food supplement: Pork puree cooked in broth
Pork puree cooked in broth: nutritious and delicious. Are there any mothers who want to learn? If you want to learn, you can add us on WeChat! daibian357. Remarks, Guhao Mama. The group is purely for sharing delicious food, no ads. Don’t disturb me if you are not studying.
Quick dishes baby -
Yam, corn and millet porridge
Yams are rich in nutrients and have been regarded as high-quality and low-cost tonics since ancient times. They can be used as staple food, vegetables, and snacks such as candied haws. Cooking porridge is a quick and easy way to accompany meals.
Staple food Porridge -
Steamed Clam Egg
A nutritious lunch of meat buns ~ steamed clam eggs. People often feel refreshed and pleasant after eating clam meat and shellfish, which is undoubtedly beneficial to relieve some troublesome symptoms. Traditional Chinese medicine believes that clam meat has the effects of nourishing yin, improving eyesight, softening hardness, and resolving phlegm. Some shellfish can also benefit the essence and moisturize the internal organs. Available to all. It is especially suitable for people with high cholesterol and high blood lipids, as well as people with goiter, bronchitis, stomach problems and other diseases. When eating seafood, the steaming method can best preserve the original flavor of the seafood~
Snacks Home cooking -
Steamed Egg with Fengmi
Learn how to cook Steamed Egg with Fengmi with Hot dishes and Home cooking.
Hot dishes Home cooking -
Baby food supplement - Jincancan carrot dumplings
Tonify the liver and improve eyesight, clear away heat and detoxify. Carrots are rich in vitamin A, which is very helpful for eye nourishment and can effectively reduce the formation of dark circles
Staple food Home cooking -
Carrot and bean paste
With a soy milk machine, drinking soy milk is very simple and convenient. At the same time, the remaining bean dregs can be transformed to cook dishes with different flavors. The bean dregs can be fried alone or cooked with other ingredients. Today, I will use bean dregs and carrots to cook a dish: carrot and bean dregs puree.
Dessert baby -
Steamed egg with millet rice
Sea rice is rich in nutrients, rich in calcium, phosphorus and other trace elements that are beneficial to the human body. It is a good source of calcium for the human body. Foods containing more calcium include dairy products and eggs. The protein content of sea rice is very high, more than 55%. Other high protein contents include dairy products and various beans. So dried shrimps are also a good food.
Soup Home cooking -
Shrimp porridge
Using seafood as raw materials, we pay attention to the original flavor of the ingredients, focusing on lightness and freshness, highlighting the freshness of the ingredients.
Staple food Home cooking -
Vegetable and lean meat porridge
The white porridge with white millet not only tastes better, but also doubles in nutrition. The porridge cooked by adding meat and vegetables at the same time is very integrated. The vegetables are mixed with the aroma of rice and melts in your mouth. However, the color will be a little yellow and not so green. If you want a good color, pour it in and stir quickly before cooking, without covering the lid.
Porridge Pregnant women -
West Lake Beef Soup
West Lake Beef Soup is a traditional famous dish. It is a nutritious and refreshing dish that combines beef and some vegetables with eggs. There are also different ways to make this dish. Some use braised beef, and some blanch beef and mushrooms. The methods are different for the taste. I think cooking is not a mathematical company. You can make it according to your own situation. For example, I made some modifications to this dish. The beef and mushrooms are not blanched in order to retain more nutrients. My food is made for the growth and development of children. It not only needs to be delicious, but also suitable for the healthy growth of babies. My West Lake Beef Soup uses shank meat, removes the tendons, and carefully smooths it when marinating. The texture is smooth and tender. I add mushrooms, carrots, and cucumbers to make it more nutritious, brighter in color, delicious and fragrant. I used whole eggs instead of just egg whites, because there is no better place for the egg yolks to go, and I think this way the nutrition is more comprehensive. Beef is a high-protein and low-fat meat. Its amino acid composition ratio is very close to that of humans. It can improve human immunity and promote growth and development. Other vegetables are also added to this soup to make it more nutritious. It would be better to add some tofu. I didn’t buy it today, so I didn’t add it. There are no more seasonings added to the soup. It is low in oil and salt, light and delicious. It is a refreshing and delicious soup suitable for all ages.
Soup Common dishes -
Baby pumpkin porridge
Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development. Recently, a friend gave me a bag of baby rice. The cooked porridge has a rich aroma and soft rice grains, making it very suitable for babies over one year old.
Staple food Porridge -
Egg yolk biscuits
Mix a few very common things, put them in the oven, and bake a golden, crunchy and delicious egg yolk biscuit. Isn't it the same taste as when you were a kid? 😊Simple and hassle-free, you can try it if you like it!
Baking baby -
Pea and lean meat porridge
It contains rice, meat, and vegetables, and is very nutritious!
Staple food Porridge -
Red bean, pumpkin and rice cereal
Rice cereal made with a variety of ingredients is the most popular on my breakfast table. It is convenient, fast, nutritious, and the best choice for lazy people.
Hot dishes baby -
Rice and mung bean porridge
Do you believe it? The soymilk maker can make porridge, not rice cereal. I didn’t believe it when they were told, and I still didn’t believe it when I saw it had this function. I made it myself, and when I saw it was indeed porridge, I sighed that the function of the soymilk maker is so powerful, and it can play a multi-purpose role.
Staple food Porridge -
Sausage Steamed Egg
For a simple dish, steam it in a steamer for ten minutes, or put it on top while the rice cooker is cooking. When the rice is cooked, the dish is ready too.
Hot dishes Home cooking -
Tomato puree
Learn how to cook Tomato puree with Recipes for lazy people and baby.
Recipes for lazy people baby -
A good recipe for reducing fire-lotus root soup
Autumn and winter are the easiest times to get angry, and you get angry easily. I don't like taking medicine to reduce inflammation. I like to cook some delicious food for the children. Niu'er likes to eat lotus root soup. And I like to use fresh lotus root to make it, which not only retains the fragrance of lotus root to a large extent, but is also very healthy. Eating more white food can also moisturize your lungs.
Soup -
Eight-treasure porridge
Babao, also known as Laba porridge, Buddha porridge, is a traditional Chinese festival food. It is a kind of porridge made from a variety of ingredients during the Laba Festival. Babao porridge is a favorite of many people. The taste of this kind of food is very good, and Babao porridge also contains a variety of foods, so when you eat it, the nutritional value is also very clear. It is a safe choice,
Staple food Porridge -
Red bean mellow nutritious rice cereal
Red Bean Nutritional Rice Porridge I particularly like the taste of red adzuki beans better than other cereals, so I usually like to make adzuki bean porridge. Now the one-click operation of the wall-breaking machine is more trouble-free. It couldn't be simpler, and the texture is smoother and more palatable. The rice paste made with only rice and red adzuki beans has a purer taste. Wash the beans and rice and soak them the night before, and you can prepare them at any time the next day. It is very suitable for office workers. Red adzuki beans also have beauty effects, which is more suitable for female friends who love beauty. I hope this bowl of delicious rice cereal can bring you warmth on a cold winter day.
Staple food Home cooking -
【Purple sweet potato and yam biscuits】
Have you ever tasted cookies without flour? The original ones were pureed using S266 food supplement machine, and the resulting biscuits were delicate and delicious.
Dessert baby -
Baby Corn Omelette
I actually found some stored baby corn in the refrigerator, with a shelf life of at least 10 days. How could I have forgotten it? It’s a miracle that there is still pulp when pinched with your hands. Of course, I want to make the most popular tender corn tortillas. They are soft, glutinous and sweet, and you can never get enough. Maybe this is the last time to taste tender corn tortillas in 2017.
Staple food Pasta -
Remove dampness and strengthen the spleen---Four Treasures Porridge
If you want to detoxify and lower fat, you can have a bowl of red bean, lotus seed, longan and barley porridge for dinner. Just add a handful of lotus seeds, a handful of red beans, a handful of barley rice and a few longans to the porridge, which not only adds rich color, but also adds rich B vitamins. In addition, this porridge has the effect of detoxifying, whitening and nourishing the skin. The whole grains of beans can replace part of the polished rice. The feeling of fullness can help reduce food intake and help lose weight.
Staple food Porridge -
Corn oatmeal paste
Sticky corn is also called waxy corn. Its nutritional content is higher than that of ordinary corn. Its starch molecular weight is more than 10 times smaller than that of ordinary square meters. Its edible digestion is more than 20% higher than that of ordinary corn. Oatmeal has more effects. It can effectively reduce cholesterol in the human body, prevent cardiovascular disease and diabetes, and can also relieve constipation and relieve fatigue. This corn oatmeal paste has a sticky texture and is easier to digest and absorb. Middle-aged and elderly people can consume it regularly.
Porridge Home cooking -
Delicious mashed potatoes
I made this mashed potato ball with the remaining ingredients from the mashed potato sushi. I didn’t expect it to taste better than the sushi one. I ate them all
Cold dishes baby -
Mashed Potato Salad
Quick, easy and delicious mashed potatoes for two
Snacks Home cooking -
[Condensed Milk, Corn and Pumpkin Soup]------Simple and delicious breakfast
Learn how to cook [Condensed Milk, Corn and Pumpkin Soup]------Simple and delicious breakfast with Soup and Home cooking.
Soup Home cooking -
Baby food supplement cheese fish sausage
Baby intestines without additives, simple and easy to make
Private kitchen baby -
Steamed Egg Custard with Minced Pork
Every night before going to bed, I would think about what I should prepare for the father and son for tomorrow's breakfast. If I have a great appetite, it will be much easier for me to make breakfast, but it happens to be a couple who are very picky eaters... As a woman who loves to prepare dishes, this is really a headache! But the two men have one thing in common, which is eggs and meat. It’s a bit of a relief. At least today’s steamed egg custard with minced meat can be cooked in one go. There’s no need to cook a separate dish for each of them, haha~ This steamed egg custard with minced meat is very simple, but there is one thing to note. If you want the egg custard to be smooth and tender, water is the key! Be sure to use warm water, and add 1.5 to 2 times the amount of egg liquid. It’s hard to think that the eggs steamed like this are not tender~
Soup baby -
Baby food supplement pumpkin millet paste
As mothers, we love our babies more than ourselves. So we took the trouble and happily prepared various complementary foods for the baby. Winter is coming, prepare a bowl of stomach-warming millet and pumpkin paste for your baby. Pumpkin and millet are both very powerful. Cooking them into porridge can not only ensure the original flavor of the ingredients, but also preserve the nutrients. Pumpkin itself is relatively complete in nutrients and has high nutritional value. It is an excellent combination to make porridge with millet, a whole grain rich in vitamins. Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. Tender pumpkins contain more vitamin C and glucose than old pumpkins. Old pumpkin has higher calcium, iron and carotene content. Pumpkin is very rich in dietary fiber, so it is also a good food for nourishing the stomach. As the first of five grains, millet contains a variety of vitamins, amino acids, fats and carbohydrates. Because millet usually does not need to be refined, it retains more nutrients and minerals. The vitamin B1 content is several times that of rice, and the mineral content is also higher than that of rice. Millet contains outstanding iron content and has a good blood-tonifying effect. Its phosphorus content is also very high, which is 2 to 3 times that of rice. After millet is cooked into porridge, it not only retains its own nutrients, but is also easier to absorb. Therefore, millet porridge is also one of the most nutritious ways to eat millet. It can be seen that the nutritional value of pumpkin and millet porridge is very high! Daily consumption of pumpkin and millet porridge can not only provide people with a good feeling of fullness, but also has very low calories. It can also nourish the stomach and cleanse the intestines. It serves multiple purposes!
Staple food Porridge -
Chicken liver rice noodles
This is a nutritious and good supplementary food for babies. Chicken liver powder is the key to making this complementary food. Here we focus on the production process of chicken liver powder.
Staple food baby -
【Baby fruity noodles】
Learn how to cook 【Baby fruity noodles】 with Staple food and Noodles.
Staple food Noodles -
Okra Steamed Egg
Okra has high nutritional value, but some people are not used to it. The last time it was fried with bacon, my dad was disgusted. Let’s try something different this time!
Snacks Soup -
Pickled pepper and lotus root strips
You must try this pickled pepper lotus root strips. It is a tradition of Sichuan cuisine to cook with pickled peppers, and lotus root strips are a very seasonal vegetable. Now is the freshest time. The lotus root strips soaked in pickled pepper juice are sour, salty, delicious, and very crispy. My official WeChat account [Personality is better than appearance], you can become Xiaozi’s friend after following it. Food production is updated every day. If you have any questions during the production process, you can consult
Cold dishes Home cooking -
Oil-free brown sugar shell cake
Oil-free brown sugar, these four words make me feel that today’s dessert is a bit healthy. Okay, let’s copy it together. A cake like this will be the most beautiful when paired with a cup of black tea.
pastries Baking -
Osmanthus lotus root soup
Lotus root emerges from the silt without staining; lotus root gives mushrooms the feeling of sweetness. White, crunchy, and tastes a little sweet. It has a touch of sweetness and is very refreshing, as if you can see the flower fairies dancing in it. When I was a child, I always liked to use lotus root starch to make sweet soup. It is sticky, sweet and very delicious. A while ago, Gugugu read a magazine, which introduced some information about lotus root. Her true nature as a foodie chef was exposed, so she decided to try it. I am making lotus root starch at home and can make fragrant lotus root soup in minutes. Healthy and delicious, top notch. Strange to say, lotus root juice will gradually thicken and become sticky by heating and stirring, just like adding glutinous rice flour. This method of making pure natural lotus root flour at home is really very healthy. The climate in spring is still relatively dry, and many girls have started to lose weight one after another. As the saying goes, if you don't lose weight in spring, you will be miserable in summer. Lotus root can maintain skin luster, promote metabolism and prevent skin dryness. Girls, get moving~
Soup -
Mushroom and Chicken Porridge
Entering the twelfth lunar month, both people's intestines and stomachs begin to have troubles - food accumulates in the stomach. The reason is that the food is greasy, the amount of exercise is less, and the digestive system cannot keep up! As the New Year approaches, big fish and meat gradually occupy our dining tables, and the burden on the digestive system gradually increases. Therefore, people with stomach and intestines like Shuangshuang often vent their dissatisfaction with problems of one kind or another. The festival has passed, and light side dishes have gradually replaced the big fish and meat. Clear porridge and side dishes have become our first choice. Porridge nourishes the stomach. Cantonese style porridge has a richer taste and is suitable for eating after the festival to recuperate the stomach. Shuangshuang also learned a lot of tricks on how to make delicious porridge. Today, I will share it with you and benefit from it together: Soaking: Before cooking, soak the rice for about half an hour to let the rice grains expand. Stirring: Put the pot under cold water, it will stick to the bottom easily. Stirring frequently will not only prevent the rice from sticking to the bottom, but also make the rice grains plump and crispy. Porridge base: Boil the porridge base, and then add other ingredients. The cooking time should not exceed 10 minutes. This way, the porridge will be refreshing, and the taste of everything will be cooked out without any odor. Especially when the auxiliary ingredients are meat and seafood, the porridge base and auxiliary ingredients should be separated. Heat: Bring to a boil over high heat, then reduce to a simmer and cook over low heat for about 30 minutes. The size of the fire changes, and the aroma of the porridge comes out. Add oil: Add a little salad oil about 10 minutes after the porridge has been reduced to a simmer. You will find that not only the finished porridge is bright in color, but also very smooth in the mouth.
Staple food Porridge -
G20 promotes this kind of Tibetan food - matsutake rice
G20 promotes such Tibetan ingredients, and the most Western way to eat them is actually this! The opening ceremony of the 11th Group of Twenty (G20) Leaders' Summit was held at 15:00 on September 4 in Hangzhou, Zhejiang. That night, President Xi Jinping and his wife held a welcome dinner for foreign guests attending the G20 Summit at Xizi Hotel. Exquisite menu, let’s take a look at what’s on offer? What’s so great about a clear soup with matsutake mushrooms? To show off your cool style at a state banquet, today the editor will teach you two recipes that are both Chinese and foreign. Matsutake pizza and matsutake rice. Don’t think that only professional chefs can prepare such high-end dishes. Ahem! ! The editor wants you kitchen killers to get this new cooking skill in 5 minutes.
Staple food Home cooking -
Pistachio rice cereal
My parents-in-law came over on New Year's Day and they habitually bought a lot of things and brought them over, including a big bag of pistachios. I was going to try out the machine, so I peeled some pistachios together. They tasted very fragrant and tasted better with sugar~~ Pistachios are rich in oil, which has a laxative effect and helps detoxify the body. At the same time, it is a nourishing food and medicine. It is sweet and non-toxic, warms the kidneys and spleen, replenishes deficiencies, regulates Qi, and can treat neurasthenia, edema, anemia, malnutrition, chronic diarrhea and other diseases. Eating 28 grams of pistachios every day, which is about 49, not only does not worry about gaining weight, but also helps control weight. This is because it usually takes 20 minutes to feel full. Eating pistachios can extend the eating time by peeling them, making people feel full and satisfied, thereby helping to reduce food intake and control weight. Ingredients: 50g pistachios, 10g cooked peanuts, 70g rice, appropriate amount of water
Drinks baby -
Potato Sausage and Egg Salad
Potato sausage and egg salad, one of today's breakfasts, is very simple to make, saves time and effort, looks good, has good nutrition, and mainly keeps you full. Served with a cup of yogurt, a child ate the CD and said it was delicious! It’s rare! Haha!
Hot dishes Pregnant women -
Egg fruit (Wangzi steamed buns)
The ingredients for Junzhi's recipe are very simple, but the process is painful. It takes a long time to roll the small balls, but for the sake of the health of the children, it doesn't matter if it takes a longer time. It doesn't matter if it is tiring. Although the taste is not the one that melts in the mouth, the milky flavor is the same
Baking Snacks -
Sweet potato cake
My baby is 16 months old, and he doesn’t like sweet potatoes when left alone, so I thought of making sweet potato pancakes. My baby ate two this morning, and they were great
Pasta Home cooking -
Minced Pork Custard
Learn how to cook Minced Pork Custard with Soup and baby.
Soup baby -
Purple sweet potato rice cereal
Purple sweet potatoes are beautiful in color and have a fragrant and glutinous taste. It is rich in anthocyanins, which can remove free radicals from the body and keep the body in a healthy state. When the toxins in the body are eliminated, people will naturally become beautiful. Moreover, without toxins, the body's immunity has also been strengthened. Even if the weather is a little abnormal, we can still fight it. Haha, these are just my superficial opinions. But there are benefits to eating it in moderation. Purple sweet potato has been cultivated for hundreds of years, so don’t say it is genetically modified. Because of its low yield, it is not suitable for large-scale planting. So here is its name.
Drinks baby -
Purple sweet potato buns
Learn how to cook Purple sweet potato buns with Staple food and Pasta.
Staple food Pasta -
Carrot and apple puree
Learn how to cook Carrot and apple puree with Snacks and baby.
Snacks baby -
Hot noodle scallion pancake
Hot noodle cake, as the name suggests, is a kind of cake made by mixing noodles with boiling water. You can apply different fillings, shape it, and bake it in a pan or electric baking pan. The taste can be made salty, using chopped green onions, meat fillings, salt and pepper, etc.; it can also be made sweet, using bananas, durian, bean paste, sesame, etc. as fillings. The finished product of this chopped green onion pancake is crispy on the outside and soft on the inside. It is fragrant with green onions and tastes chewy. Let’s see how to do it together.
Staple food Pasta -
Baby food supplement; crispy double melon puree
It tastes good, not blown, smells good, not covered, easy for babies to digest
Soup baby -
Baby Food Complementary Chapter "Vegetable Grain Noodles"
This time, the noodles are paired with three different vegetables. While using colors to stimulate the baby's vision, he will also happily eat a lot of vegetables! You can make it with a slotted spoon, which is much easier than noodles. The cooked noodles can also be taken out and packaged, frozen and stored, so you can eat them as you go, which also saves a lot of time!
Soups Home cooking -
Oatmeal wing mashed potatoes
If you want to eat hot, soft, oily mashed potatoes, crispy wings, and oatmeal to relieve greasiness ~ put them in the oven together and bake them to discover the deliciousness!
Hot dishes Home cooking -
Tomato meat puree noodles
Children over eight months old should eat some granular food. For example, granular noodles are very suitable. You can add some vegetables and meat in it. The preparation is also very simple. Tomatoes are sour and sweet. In fact, they are not only appetizing but also very beautiful in color, which will especially attract children's attention. I also made a cucumber tree. Children are easily attracted to these things. As long as they are interested, they will like to stuff things into their mouths. Each child has a different food intake. You can adjust the amount of food according to the food intake. Do not forcefully stuff food into the child. This can easily cause the child to resent the food and not eat the food. The child has the final say on how much to eat. We decide what and how much to give to the child. Please give the child the rest of the rights
Noodles Home cooking -
Corn soup
Recently I purchased a Vishmet wall breaking machine. Let’s first show off its full functionality and power. . The function of the original food processor used at home is far less delicate than the food produced by the Vishmei wall-breaking machine. When using it, I felt that the ideal food had not been produced yet, but the machine started to heat up. Vishmet is different, not only is it less noisy. And there are three levels set, low, medium and high speed. There are also operation keys for direct selection. This time I used the grain function to make corn soup. Done in twenty seconds. If you like a more delicate drink, just increase it by ten seconds. It is fast and the condiment cup is also very large. If there are more than one cup in the family, it is enough for the whole family to enjoy.
Staple food Porridge -
Baked Mashed Potatoes
Learn how to cook Baked Mashed Potatoes with Dessert and baby.
Dessert baby -
Seasonal Vegetable Noodles
Today I have another vegetable noodle dish. Looking back, I can see that I have made a lot of creative noodles. From now on, I no longer need to buy noodles outside. Making it yourself is not only nutritious (you can add meat and vegetables) but also very fast (5 minutes is definitely enough). No matter whether the baby doesn't like vegetables or meat, as long as he still eats noodles, we can let him eat all the meat and vegetables. Reference age in months: 11M+
Staple food Noodles -
Minced Pork Custard
Have a bowl of tender and smooth steamed egg custard with fragrant minced meat...
Soup Home cooking -
Pumpkin rice cereal
The main function of pumpkin is to nourish the stomach. I usually like to eat it steamed so that the original flavor and nutrients are not lost. Add some rice or millet to the pumpkin and beat it into rice paste, which is easier for children and the elderly to absorb.
Staple food Home cooking -
Cheese Baked Mashed Potatoes
Baked mashed potatoes with cheese is a classic delicious dish that is suitable for all ages. It can be used as a staple food or as a dessert. It is simple to operate, rich in nutrients, and is a must-have quick dish for lazy people~~
Hot dishes baby -
Fish fillet porridge
Still part of that big catfish. Save the middle part and take out the fish fillets to make porridge. Super delicious.
Staple food Porridge -
Bacon Mushroom Celeriac Bisque
I recently got to know a variety of celery called celeriac. It may have other names, but this is the one I translated using Google. Even though it looks ugly, the food it makes is delicious. Different from the celery we usually eat, it is a kind of celery that only eats the roots. From a dietary perspective, in addition to the many functions of ordinary celery such as weight loss, calming and tranquilizing, lowering blood pressure, nourishing blood and tonifying deficiency, celeriac has higher protein and carbohydrate content than ordinary celery. In terms of nutritional value, compared with ordinary celery, celeriac has a lighter celery aroma, but its crude fiber content is much lower than that of leaf celery. It is especially suitable for the elderly and has higher nutritional value than ordinary celery. There are many cooking methods, you can make soups, stews, oven dishes, etc.
Soups Foreign cuisine -
Milk coconut shredded cubes
To put it simply, this delicacy means eating milk. It means studying how to eat milk deliciously. You can make it with whatever ingredients you have around you! This is completely comparable to 85’s shredded milk and coconut recipe. It’s full of milky flavor and super easy to make. You can make as much as you want! And there are no additives. Let me explain this ingredient first: (Sisters who have all the ingredients don’t need to read this paragraph) 1. For those who don’t have whipping cream, you can use milk, but without whipping cream, the milk flavor will definitely be lighter. 2. Regarding coconut, roll it around the milk. If you don’t have it, you can also roll it around with purple sweet potato powder or matcha powder. It will have a different flavor~~~~none of them? ? ? Just roll nothing. 3. Regarding cornstarch, baking sisters are definitely familiar with it. If you don’t have it, use the cornstarch at home to help the milk coagulate. Reference age in months: 12M+ Let’s see if these ingredients are available around us.
Snacks baby -
Tomato Shredded Pork Noodles
Today I want to eat shredded pork noodles with tomatoes. It can also be eaten by a seven-month-old baby. The taste is okay. It smells a bit like something made in a restaurant.
Staple food Noodles -
Meat floss and egg custard
Learn how to cook Meat floss and egg custard with Soup and baby.
Soup baby -
Open toast over 12 months
Breakfast needs to be quick, convenient and nutritious. This toast is made by me. It is spinach toast. There are shrimps on the sandwich, which are high-quality proteins, and avocados, which are green vegetables and fruits. Although avocados have no taste, they taste very good and go well with toast. The sweet and sour mango goes well with toast. You can eat fruits, vegetables, high-quality protein, etc. with one toast in the morning. Add a bottle of milk, and a simple, delicious and nutritious breakfast is ready. Here I want to talk about the selection of avocados. The avocados should look a little dark, and if they are a little soft when pinched, they are ripe. If they are too raw and hard to taste, they will be rotten if they are too ripe. So be sure to pay attention and choose avocados that are just right in maturity to taste delicious
Staple food baby -
Chicken Gravy and Mustard Mashed Potatoes
This is a snack. When you have nothing to do, make a little less to comfort your restless mouth. The proportion of potatoes can be more and the carrots can be less. The original post by Xiaochu was to simmer the carrots until they are about half cooked, and then add the chicken juice directly after all the ingredients are ready. I changed it a bit. I feel that it is better to fry the carrots in oil, and the chicken juice will be very tasty, but the process is a little troublesome. Just to eat, haha
Snacks Home cooking -
Pan-fried three-fresh dumplings as complementary food for 12 months and above
Working mothers usually don’t have time to cook for their children, so it is very convenient to make dumplings and freeze them in the refrigerator. It is very convenient for the elderly to cook them. The proteins in this dumpling include shrimp, pork, and eggs, and the vegetables include leeks, carrots, and black fungus. They are also delicious. The elderly at home do not have so many ways to prepare food for their children, so we work hard to make more at night or on weekends and freeze them in the refrigerator. It is very convenient for the elderly to make them. You can also adjust the food mix inside according to your needs. This time I used a bread machine to mix the meat filling. If you don’t have one, you can also use chopsticks to mix it manually. In this way, the meat filling will taste better when it is made into a ball. The purpose of adding water is to make the meat filling taste less sticky and have a tender texture. When making dumpling fillings, the vegetables must be added last. If some vegetables have a lot of vegetable juice, you can squeeze out the vegetable juice and use the vegetable juice as water to beat into the meat filling. Most people throw away the vegetable juice, but I think it's a bit wasteful.
Pasta baby -
Yam soup that strengthens the spleen and nourishes the stomach
In summer, it is more necessary to nourish the stomach. The baby's intestines and stomach are already weak. In summer, the appetite is poor, so it is even more necessary to make complementary foods to stimulate the baby's appetite
Soup Home cooking -
Millet and red dates paste
Millet contains more protein, fat, dietary fiber, carbohydrates, vitamin B1, vitamin B2, vitamin C, niacin, as well as rich tryptophan and minerals such as calcium, phosphorus, iron, etc. It has extremely high nutritional value and has the effect of nourishing the stomach. Red dates have a very high vitamin content and are known as natural vitamin pills. They have the effect of nourishing yin and yang and replenishing blood. Therefore, it is especially suitable for people with gastrointestinal problems and anemia, which is me.
Porridge Home cooking