Tremella fungus and water chestnuts

Overview

The weather in the north is dry in winter and it is easy to get angry. There are many students in my daughter's class who have colds and fevers. I quickly stewed some simple, delicious and nutritious water chestnut syrup to clear away the heat and relieve the internal heat. Water chestnuts are sweet and crisp, with a particularly good taste, and they also have the effect of clearing away heat and purging fire. Tremella is sweet, light, neutral in nature and non-toxic. It not only has the effect of tonifying the spleen and appetizing, but also has the effects of benefiting qi, clearing the intestines, nourishing yin and moistening the lungs.

Tags

• sugar water
• rock sugar
• tremella
• water chestnut

Ingredients

Steps

1. 1 Ingredients: water chestnuts, white fungus, rock sugar

   

2. 2 Soak the white fungus in advance, then tear it into small florets and remove the old roots

   

3. 3 Remove the soaked white fungus and tear it into small pieces. Put it into a rice cooker and add an appropriate amount of water. (I have three red dates on hand, so I just put them in. If you have red dates at home, put a few more, they are delicious

   

4. 4 Start the soup and porridge button to stew.

   

5. 5 When cooking white fungus, peel the water chestnuts and cut into small pieces

   

6. 6 If not used immediately, soak it in light salt water for a few minutes to prevent oxidation and blackening.

   

7. 7 Halfway through the soup and porridge process, add the chopped water chestnuts and rock sugar, cover the lid and continue simmering.

   

8. 8 The rice cooker soup and porridge program is finished

   

9. 9 Soft, glutinous and sweet, clearing away heat and removing internal heat.