The best product for moisturizing the lungs and relieving coughs in autumn - Sichuan scallops and pear stewed in rock sugar

Overview

After the autumnal equinox, Yang Qi gradually shrinks and Yin Qi gradually grows. At this time, the human body should comply with the changing laws of the four seasons and enter the opportunity to protect Yin Qi. In terms of diet, it should focus on preventing dryness and nourishing Yin, nourishing Yin and moisturizing the lungs. This is the most important part of health preservation in autumn. Sichuan scallops and pear stewed with rock sugar is a lung-moistening tonic that is often eaten in autumn. The climate changes rapidly in autumn, and many people are prone to colds and coughs. At this time, you might as well try a good recipe for relieving coughs: Sichuan scallops and pear stewed with rock sugar.

Tags

• dessert
• rock sugar
• sichuan clam
• sydney

Ingredients

Steps

1. 1 Prepare raw materials;

   

2. 2 Use a food processor to grind the Sichuan clam into powder;

   

3. 3 Wash the pear, cut the top of the pear horizontally, and use a small spoon to scoop out the core;

   

4. 4 Put Sichuan scallops and rock sugar into the pear cup, close the lid and secure it with toothpicks;

   

5. 5 Place the whole pear in a bowl and steam over water for 1 hour.

   

6. 6 Ding dong, freshly baked!