Spicy Grilled Chicken Breast

Overview

Chicken breast is tender, delicious and nutritious. It is the only meat that you don’t have to worry about harming the human body due to animal fat. Chicken is a part with a higher protein content and is also the most common ingredient. Due to the high price of pork during this period, chicken is relatively affordable meat. Many people feel that chicken breast is not as delicious as other parts of chicken. If not processed properly, the meat will become very bad. Try another method. You can become a master without cooking skills

Tags

• hot dishes
• oven dishes
• children
• old man
• sichuan cuisine
• late night snack
• dinner with friends
• summer recipes
• barbeque ingredients
• chicken breast
• clear water

Ingredients

Steps

1. 1 Prepare the ingredients, remove the fascia from the chicken breast and wash

   

2. 2 Cut the chicken breast into 1cm thick slices and mix the barbecue ingredients with an equal amount of water

   

3. 3 Add all the seasonings to the chicken breast, mix well and put it in the refrigerator for more than 2 hours to facilitate marinating and flavoring

   

4. 4 Marinate the chicken breasts and place them on the baking sheet

   

5. 5 Preheat the oven with upper and lower tube heating, set the temperature to 200 degrees, place the baking sheet into the middle shelf of the preheated oven, and bake for 15 minutes

   

6. 6 After baking for 10 minutes, take out the baking sheet, turn the chicken over and bake for another 5 minutes

   

7. 7 When the time is up, take out the baking pan and serve while hot. It can be paired with lettuce, etc. for a better taste