Fish maw milk

Overview

Autumn is a good time to nourish. Rich in collagen, it is a must-have for women.

Tags

• dessert
• home cooking
• afternoon tea
• students
• fish maw
• pure milk
• red dates
• rock sugar
• ginger

Ingredients

Steps

1. 1 Preparation materials: fish maw, red dates, ginger slices, rock sugar, pure milk

   

2. 2 Put the ingredients into the stew pot and add a bowl of water (rice bowl)

   

3. 3 Put it into a pot of water and simmer, or steam it in a steamer, and simmer for 1 hour

   

4. 4 Add milk and simmer for half an hour

   

5. 5 If you can't finish it, put it in the refrigerator and it will become fish maw blancmange, full of collagen, a must-have for women