Seaweed pot

Overview

After the New Year, people become fatter. I am tired of eating chicken, duck and fish and want to lose weight. There is too much spicy tobacco and alcohol, so I want to be light and healthy. Then do it. Seaweed is rich in nutrients and contains high iodine content. It is rich in various healthy substances needed by the human body. It can improve the body’s immunity and significantly reduce the total content of serum cholesterol

Tags

• hot dishes
• home cooking
• chili
• garlic stems
• seaweed
• shopee
• ginger
• oyster

Ingredients

Steps

1. 1 Soak the seaweed slices in water, wash and squeeze dry

   

2. 2 Change the water and wash the oysters several times

   

3. 3 Wash the shrimp skin and squeeze it dry, remove the seeds from the pepper and cut into small pieces. Cut the garlic stems into thin strips. Ginger slices

   

4. 4 Add ginger slices to hot oil and sauté dried shrimps until fragrant

   

5. 5 Pick out the oysters and fry them dry

   

6. 6 Fold down the seaweed and chili flakes and turn off the heat

   

7. 7 Transfer to clay pot and add a bowl of water. Simmer over low heat for about 15 minutes. [Pay more attention, the water will just absorb the juice]

   

8. 8 No seasoning required, just freshness from the ocean. Finally, sprinkle with shredded garlic sprouts to complete the delicious, tender and healthy seaweed pot. Try this healthy dish from southern Fujian