Solar terms and nutrition | Pear-flavored fig drink

Overview

In September, the figs are ripe, and the small green tops have accumulated the sunshine and rain throughout the summer, turning into sour and sweet pink juice, which is full in color, juicy and sweet. Figs can clear away heat from the lungs and moisturize autumn dryness. The sweet juice can clear stasis in the body and awaken the energy of the stomach and intestines in the cooler weather. People are accustomed to eating figs raw, but they don’t know that boiling figs in soup is more moisturizing and nourishing.

Tags

• drinks
• afternoon tea
• fig
• green pear
• yellow rock sugar

Ingredients

Steps

1. 1 Wash the figs and green pears.

   

2. 2 Cut figs and green pears into small pieces and set aside.

   

3. 3 Boil the cut figs and green pears for 10 minutes.

   

4. 4 Add appropriate amount of yellow rock sugar and continue cooking for 5 minutes.

   

5. 5 Strain the soup and serve.

   

6. 6 Finished product.