Autumn white lung-moistening dessert

Autumn white lung-moistening dessert

Overview

Tremella has the functions of strengthening essence, tonifying the kidneys, moistening the lungs, promoting fluid production, relieving cough, clearing away heat, nourishing the stomach, replenishing qi, harmonizing the blood, strengthening the heart, strengthening the body, tonifying the brain, and refreshing the mind. As a nutritional tonic, it is suitable for all the elderly, weak, women and children, and those who are physically weak after illness. It also has a strengthening effect and is often used to treat chronic bronchitis and other diseases in the elderly. It is especially suitable for patients with hypertension and vascular sclerosis. Medical research in recent years has also proven that a variety of sugar substances isolated from Tremella fuciformis also have significant inhibitory effects on malignant tumors. Regular consumption of white fungus soup can also have the effect of rejuvenating and beautifying the skin.

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Ingredients

Steps

  1. Half a fresh white fungus, soaked in water for 10 minutes

    Autumn white lung-moistening dessert step 1
  2. Fresh Tremella Fungus

    Autumn white lung-moistening dessert step 2
  3. Fresh Tremella Fungus

    Autumn white lung-moistening dessert step 3
  4. Assemble the ingredients, clean the chicken head rice, snow lotus and red dates

    Autumn white lung-moistening dessert step 4
  5. Half a fresh lily, cleaned

    Autumn white lung-moistening dessert step 5
  6. Put the white fungus, chicken head rice, red dates and rock sugar into the saucepan and fill it with water

    Autumn white lung-moistening dessert step 6
  7. Simmer over high heat for 1.5 hours, add lily and simmer for half an hour

    Autumn white lung-moistening dessert step 7
  8. Pour it into a bowl and sprinkle with rose flowers. It is full of collagen. It is a good dessert to get rid of dryness in autumn

    Autumn white lung-moistening dessert step 8