Stewed Figs with Rock Sugar, Snow Pear, Red Dates

Stewed Figs with Rock Sugar, Snow Pear, Red Dates

Overview

Figs are also known as Tianzi, honey fruit, etc. Figs are sweet in taste, neutral in nature, and non-toxic. They have the effects of strengthening the spleen, nourishing, and moisturizing the intestines, and have high nutritional and medicinal values.

Tags

Ingredients

Steps

  1. Wash the figs, peel and seed the pears, wash the red dates

    Stewed Figs with Rock Sugar, Snow Pear, Red Dates step 1

  2. Add water to cover the ingredients

    Stewed Figs with Rock Sugar, Snow Pear, Red Dates step 2

  3. Bring to a boil over high heat and simmer for 45 minutes

    Stewed Figs with Rock Sugar, Snow Pear, Red Dates step 3

  4. Add appropriate amount of rock sugar and simmer for 15 minutes

    Stewed Figs with Rock Sugar, Snow Pear, Red Dates step 4

  5. Cut the figs and serve immediately

    Stewed Figs with Rock Sugar, Snow Pear, Red Dates step 5