Smooth shepherd's purse tofu soup

Overview

There is such a dish in Shanghai that you can often see it in people's homes, work canteens or restaurants. This is a well-known popular dish that almost everyone has eaten - shepherd's purse tofu soup. The shepherd's purse is fragrant and the tofu is smooth and tender. It can be regarded as a nutritious, delicious, cheap and good-quality popular dish. Someone from other places once asked: What is shepherd's purse? In fact, shepherd's purse is a wild vegetable that can be seen everywhere in the fields in the south of the Yangtze River. Vegetable farmers in the suburbs also cultivate and supply the market all year round. Shepherd's purse is rich in vitamin C and carotene, which helps enhance the body's immune function. It also contains a large amount of crude fiber, which can enhance large intestine peristalsis and promote excretion after consumption, thereby increasing metabolism, lowering blood pressure, and strengthening the stomach and digestion. It also has the effects of improving eyesight, cooling, antipyretic, diuretic, stopping bleeding, and treating dysentery. Shepherd's purse can be eaten in many ways, such as stir-fried, cold salad, stuffing, soup, etc. It is a very popular popular vegetable

Tags

• soup
• olive oil
• shepherd's purse
• silky tofu
• salt

Ingredients

Steps

1. 1 Remove the roots from the shepherd's purse, clean it, soak it in salt water for ten minutes to sterilize it, then chop it into small pieces, the more chopped the better

   

2. 2 Cut the soft tofu into small pieces or shreds, depending on personal preference

   

3. 3 Prepare a bowl of water starch

   

4. 4 Pour boiling water into the casserole, add diced tofu, and bring to a boil over high heat

   

5. 5 Pour in the shepherd’s purse

   

6. 6 Add water starch, salt and olive oil to taste

   

7. 7 It makes sense that such a popular dish is delicious