Soaked dried sea cucumber

Overview

The Spring Festival is here, buy some good things to treat yourself and your family. Sea cucumber has gradually become a delicacy on people’s tables. Its nutritional content is not only rich, but also balanced and reasonable. Containing very low cholesterol and low fat content, it is especially suitable for patients with hypertension, hyperlipidemia and coronary heart disease

Tags

• homemade ingredients
• sea cucumber

Ingredients

Steps

1. 1 There are several dried sea cucumbers, only two centimeters before soaking.

   

2. 2 Rinse away the ash on the surface with clean water and soak in cold purified water

   

3. 3 Soak in the refrigerator for 24 hours. Note that the water needs to be changed twice during this period...

   

4. 4 Use an oil-free pot to boil half a pot of water, add sea cucumbers and cook over low heat for 30 minutes, then simmer for 10 minutes

   

5. 5 Take out the sea cucumber and continue to soak it in cold purified water in the refrigerator for 24 hours. Change the water twice as well

   

6. 6 This is what the final soaking process looks like

   

7. 7 Almost twice as big

   

8. 8 There is a natural crack in the middle of the sea cucumber's abdomen. Cut it up and down. The round protruding part above is the sea cucumber's anus. Clean it up as well

   

9. 9 The white stripes are intestines, which are very easy to separate from the sea cucumbers, clean them and set aside

   

10. 10 This is what it looks like after cleaning the sea cucumber’s intestines and anus

    

11. 11 If there is a lot of soaked food, put it in a crisper or a fresh-keeping bowl and put it in the refrigerator to prepare for eating in portions. It is best to finish it within a week. If it is not soaked much, you can eat it directly