Pumpkin milk tea

Overview

Pumpkin contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is rich in nutrients and has high edible value. And it has a therapeutic effect that cannot be ignored. According to "Southern Yunnan Materia Medica", pumpkin is warm in nature, sweet in taste and non-toxic. It enters the spleen and stomach meridians and can moisten the lungs and replenish qi, reduce phlegm and thicken phlegm, expel parasites and detoxify, treat cough and asthma, treat lung abscess and constipation, and has diuretic and beautifying effects. In recent years, research and experiments by domestic and foreign medical experts and scholars have shown that eating pumpkin can also treat prostate hypertrophy (pumpkin seeds can treat prostate hypertrophy), prevent prostate cancer, prevent arteriosclerosis, gastric mucosal ulcers, and calculus. The beneficial ingredients in pumpkin for the human body include: polysaccharides, amino acids, active proteins, carotenoids and various trace elements. Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, playing a detoxifying effect.

Tags

• drinks
• chocolate spread
• pumpkin
• pure milk

Ingredients

Steps

1. 1 Choose a pumpkin with a sweet side. How to judge whether a pumpkin is doughy and sweet: When cutting the pumpkin, leave a little bit open without cutting it. If the broken part is uneven, it will be doughy and sweet, and if it is flat, it will be sweet but not doughy

   

2. 2 Cut into pieces and steamed in a basket

   

3. 3 Peel the pulp and puree it in a food processor.

   

4. 4 Pour pumpkin puree into the cup

   

5. 5 When the weather is hot, I pour the milk directly. If you heat the milk before pouring it in in winter, it is best to froth the milk after heating it. Xia Tian is too lazy to bother, so this is good. Basically according to the ratio of 1:1

   

6. 6 Then mix well. Finally drizzle with chocolate sauce. Just have a little latte art feeling on the surface. If you have artistic skills, do it beautifully. I'm not good at this, so I can just change the color.