Homemade snacks---Fruit peel

Overview

Fruit peel contains a variety of vitamins, tartaric acid, citric acid, maslinic acid, malic acid, etc. It also contains brass, lactones, sugars, proteins, fats, and minerals such as calcium, phosphorus, and iron. The lipolytic enzyme it contains can promote the digestion of fatty foods. Promote gastric juice secretion and increase gastric enzymes and other functions. Traditional Chinese medicine believes that hawthorn has the effects of eliminating accumulation and stagnation, astringing and stopping dysentery, activating blood circulation and removing blood clots. It is mainly used to treat food stasis, chest and diaphragm fullness, hernia, blood stasis and amenorrhea. Hawthorn contains medicinal ingredients such as terpenes and brass, which have significant blood vessel dilation and blood pressure lowering effects, strengthen myocardium, anti-arrhythmia, and regulate blood lipid and cholesterol levels. 1. Remove fat and lower blood pressure: Make blood pressure easier to control, dilate capillaries, reduce blood viscosity, and improve microcirculation. 2. Digestion: It helps the secretion of gastric acid and the digestion of food, and is suitable for treating food stagnation syndrome. 3. Promotes blood circulation and removes blood stasis: promotes the movement of qi and blood in the human body, and is suitable for treating blood stasis syndrome. Applicable people: Children, the elderly, and people with indigestion are especially suitable for consumption. Suitable diseases: colds, indigestion, loss of appetite, children with cartilage calcium deficiency, and children with iron deficiency anemia can eat more.

Tags

• snacks
• home cooking
• children
• afternoon tea
• summer recipes
• spring festival
• hawthorn
• white sugar

Ingredients

Steps

1. 1 500g hawthorn 150g white sugar

   

2. 2 .Remove the stems, cores and cut the washed hawthorns and soak them in salt water for later use.

   

3. 3 .Pour white sugar and a small amount of water into the food processor to start the program.

   

4. 4 .Strain out the coarse skin and meat.

   

5. 5 The filtered hawthorn sauce doesn't have much residue.

   

6. 6 .Pour into a stainless steel pot and bring to a boil over medium heat, then stir slowly over low heat.

   

7. 7 .It will be ready when it is thick and not liquidy.

   

8. 8 .Put tin foil in a baking pan and use a scraper to smooth out the hawthorn sauce.

   

9. 9 .Place in the preheated 140 degree second layer and bake for 60 minutes

   

10. 10 .Let it cool, use a scraper to help separate it from the tin foil, roll it up and cut it.