Grilled sweet potatoes
Overview
I really love the winter recipe of roasted sweet potatoes. When I smell the smell of roasted sweet potatoes on the streets, I often can’t help but satisfy my craving. Ever since we had an air fryer at home, roasted sweet potatoes have really become a common meal, whether it’s a meal or a snack, it always has a place on the dining table. The texture and taste are no less than street food, and it’s healthier to make it yourself! Sweet potatoes are rich in starch, dietary fiber, carotene, vitamins A, B, C, E, and more than 10 trace elements such as potassium, iron, copper, selenium, calcium, and linoleic acid. They have high nutritional value and are called the most balanced health food by nutritionists. It is often used to nourish the body and blood, replenish qi and promote fluid production, widen the stomach and intestines, and relieve constipation. It is also beneficial to the heart, prevents emphysema, has anti-cancer and anti-diabetic effects.
Tags
Ingredients
Steps
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Wash the sweet potatoes and set aside
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Preheat the air fryer to 200 degrees for 5 minutes
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Put the sweet potatoes into the pot
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Bake for about 25-35 minutes (depending on the size of the sweet potatoes)
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Out of the oven.
