Barley and red bean porridge

Barley and red bean porridge

Overview

Summer is hot and humid, and dampness invades the human body, causing people to suffer from physical discomfort. This barley and red bean porridge can help us get rid of moisture in the body. Come and try it!

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Ingredients

Steps

  1. Prepare materials

    Barley and red bean porridge step 1

  2. Wash the barley and red beans and soak them in advance (about ten hours)

    Barley and red bean porridge step 2

  3. Add barley and red beans with appropriate amount of water and bring to a boil over high heat

    Barley and red bean porridge step 3

  4. Turn to low heat and simmer for about 1 hour

    Barley and red bean porridge step 4

  5. Wait until the porridge is warm and serve it out

    Barley and red bean porridge step 5