Pumpkin milk soup

Overview

Pumpkin is rich in minerals, which can activate the body's metabolism and promote hematopoietic function. Pumpkin is also a master of cancer prevention and improves the body's immunity. Pairing pumpkin with milk allows all the nutrients to be absorbed, which is more nutritious than drinking breakfast milk alone. Pumpkin milk soup can also be used as afternoon tea or after-dinner dessert.

Tags

• soup
• western food
• chocolate spread
• marshmallow
• pumpkin
• milk

Ingredients

Steps

1. 1 Prepare ingredients: pumpkin, milk, chocolate sauce, marshmallows, etc.;

   

2. 2 Peel, seed, and capsule the pumpkin, wash and cut into pieces;

   

3. 3 Boil water, add pumpkin and cook; PS: Steaming can also be used, but it takes longer

   

4. 4 Put the cooked pumpkin into a food processor and blend into smooth pumpkin juice;

   

5. 5 Pour the pumpkin juice into the pot and bring to a boil over low heat;

   

6. 6 Add chocolate sauce and milk and bring to a boil over low heat, stirring well while cooking to prevent burning;

   

7. 7 Draw your favorite pattern on the marshmallow and place it on top of the pumpkin milk soup.