Steamed Gastrodia Pork and Stir-fried Eggs

Overview

Wild gastrodia elata from Xiaocaoba, Yiliang County, Zhaotong City, Yunnan Province, grows in virgin forests. Due to its pollution-free environment, excellent quality, and extremely high gastrodin content, the gastrodin content of the gastrodia elata was measured by the Kunming Institute of Botany, Chinese Academy of Sciences. The measurement result was 1.13%, which was significantly higher than the gastrodia elata from other regions (2.1 times the 0.526% of the gastrodia elata in Hanzhong, Shaanxi, and 4 times the 0.276% of the gastrodia elata in Enshi, Hubei)

Tags

• quick dishes
• free range eggs
• gastrodia elata
• pork
• salt
• pepper

Ingredients

Steps

1. 1 First soak the gastrodia elata in advance. I choose the gastrodia elata from Xiaocaoba, Zhaotong, Yunnan, which has high gastrodin content. Use the back of a knife to break the gastrodia elata and soak it in water. It is usually soaked two days in advance. You can also roast the gastrodia elata directly on the fire and then cut it.

   

2. 2 Cut the fresh pork into small pieces, put it in a bowl, add the sliced gastrodia elata, add water, finally add the eggs, and steam for 30 minutes.

   

3. 3 Wait, wait, wait, wait, it’s out of the pan, add some pepper and salt, and you’re ready to eat, Gastrodia Pork, Stir-fried Eggs