Homemade lavender dew-healthy sleep aid drink

Homemade lavender dew-healthy sleep aid drink

Overview

The dried lavender flowers I bought have been stored for half a year. I want to think about what to do. Otherwise, it would be a sin to waste such a poetic and picturesque purple! It's very simple to make lavender dew, take it to a dinner party on the weekend and share it with friends, and the house will be filled with a charming aroma. Lavender is native to the Mediterranean coast, various parts of Europe and the Oceania Islands, and was later widely planted in the United Kingdom and Yugoslavia. The flowers are beautiful and elegant in color, with long and beautiful blue-purple inflorescences. Lavender has been a very common herb since Roman times. It is called the queen of vanilla because of its most powerful effects. It has been widely used in medical treatment since ancient times. Both the stems and leaves can be used as medicine. They have the effects of strengthening the stomach, promoting sweating, and relieving pain. It is a good medicine for treating colds, abdominal pain, and eczema. The magical formula of lavender sleep-aid tea has appeared as early as the ancient Greek and Roman times. The strong aroma makes people happy, has no side effects, and has many benefits such as calming, relaxing digestive tract spasms, cooling and refreshing, eliminating flatulence, aiding digestion, preventing nausea and dizziness, alleviating anxiety and nervous migraines, preventing colds, etc. Drinking it can also help recovery when you are hoarse and lose your voice, so it is known as the best companion for office workers. Lavender tea is light green when first brewed, and then gradually turns blue or purple. If you add a few drops of lemon juice to the tea soup, it turns pink, which is very pleasing to the eye. You should pay attention to the dosage during pregnancy and do not drink continuously. [Compiled based on Baidu Encyclopedia]

Tags

Ingredients

Steps

  1. Ingredients: 50 grams of dried lavender flowers, 25 grams of rock sugar, 25 grams of honey, 800 grams of water, and 500 grams of boiled water.

    Homemade lavender dew-healthy sleep aid drink step 1
  2. Place the dried flowers in a sieve with cold water and rinse away the dust.

    Homemade lavender dew-healthy sleep aid drink step 2
  3. Put it in a pot, preferably a porcelain pot or a casserole.

    Homemade lavender dew-healthy sleep aid drink step 3
  4. Bring to a boil, stirring constantly.

    Homemade lavender dew-healthy sleep aid drink step 4
  5. The color of the flowers becomes lighter, the water turns blue first and then turns brown. Turn off the fire.

    Homemade lavender dew-healthy sleep aid drink step 5
  6. Strain out the scented tea, leaving only the scented tea water.

    Homemade lavender dew-healthy sleep aid drink step 6
  7. Add rock sugar and stir continuously until sugar is completely melted.

    Homemade lavender dew-healthy sleep aid drink step 7
  8. Add a few drops of lemon juice. It's just that the color has become lighter without turning into pink.

    Homemade lavender dew-healthy sleep aid drink step 8
  9. Pour into container.

    Homemade lavender dew-healthy sleep aid drink step 9
  10. When the temperature is cooled to 40 degrees, add 25 grams of bee milk and stir evenly. Honey can also be used.

    Homemade lavender dew-healthy sleep aid drink step 10
  11. Pour into airtight containers, preferably glass, metal containers are prohibited. Dissolve with warm water each time.

    Homemade lavender dew-healthy sleep aid drink step 11