Hawthorn fruit tea

Hawthorn fruit tea

Overview

Hawthorn, also known as mountain red, red fruit, and nopal fruit, has high nutritional and medical value. Because the elderly often eat hawthorn products, they can increase appetite, improve sleep, maintain a constant calcium content in bones and blood, prevent atherosclerosis, and prolong life. Therefore, hawthorn is regarded as a longevity food.

Tags

Ingredients

Steps

  1. Cut and core the hawthorn

    Hawthorn fruit tea step 1
  2. Add a piece of rock sugar, put the steamer on high heat and steam for ten minutes

    Hawthorn fruit tea step 2
  3. After steaming, it doesn’t matter if the rock sugar hasn’t melted yet. You’ll need to soak it in water for a while

    Hawthorn fruit tea step 3
  4. Serve into a big cup

    Hawthorn fruit tea step 4
  5. Pour a cup of boiling water in

    Hawthorn fruit tea step 5
  6. Stir until the rock sugar melts and turns a little red

    Hawthorn fruit tea step 6
  7. Let it cool down a little, then you can drink it, it’s sour and sweet

    Hawthorn fruit tea step 7