Zinc Selenium Red Rice Milk

Zinc Selenium Red Rice Milk

Overview

Red rice milk made from red rice, brown rice, walnuts, and pitted jujubes, which are rich in zinc and selenium, is more nutritious and healthy. It can be eaten by the elderly and children, and can be used as a complementary food for children.

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Ingredients

Steps

  1. First soak the zinc-selenium red rice for 6-8 hours (just soak it one night in advance).

    Zinc Selenium Red Rice Milk step 1

  2. Wash the pitted jujubes, put them into a soy milk machine together with the red rice and walnuts, and add water to 1300ml.

    Zinc Selenium Red Rice Milk step 2

  3. After the soymilk maker is covered, power it on and select the "Nutritional Rice Powder" mode.

    Zinc Selenium Red Rice Milk step 3

  4. After cooking, pour it out and eat immediately

    Zinc Selenium Red Rice Milk step 4