Black bean and lean meat porridge
Overview
My throat has been feeling uncomfortable recently and I wanted to eat something lighter, so I made this. To put it simply, black beans: improve anemia and have nutritional value. Lean meat: rich in protein. Rice: strengthens the spleen and stomach. 『WeChat: 1293871958』
Tags
Ingredients
Steps
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The main ingredients are black beans, rice, and minced meat (the black beans are soaked for 3 hours in advance, which makes them easier to cook)
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Marinate the lean meat with a spoonful of salt and sesame oil to make it delicious
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Wash the rice, then pour in the pre-soaked black beans and cook together
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After the porridge is boiled, put in the marinated lean meat
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Pour down all the ingredients and bring to a boil, then you can eat