Roast pork and stir-fried drumstick mushrooms

Roast pork and stir-fried drumstick mushrooms

Overview

Coprinus comatus has a white cylindrical cap in the bud stage. The cap surface and the stipe are shaped like turkey legs, and the meat is like chicken shreds, so it is named after it. Coprinus comatus is distributed in various countries around the world, and is mainly produced in northern my country. It has the functions of aiding digestion, lowering blood pressure, and lowering blood sugar. 1. Aid digestion: Coprinus comatus has mild properties, sweet taste, and returns to the stomach meridian. The meat of Coprinus comatus is tender and rich in fiber, which can speed up gastrointestinal motility, promote digestion, enhance appetite, thereby preventing dry stools, constipation and other conditions. 2. Lower blood pressure. Coprinus comatus contains high potassium content. Regular consumption can regulate the body's electrolytes and thereby lower blood pressure. Therefore, coprius mushrooms are suitable for patients with high blood pressure. 3. Lowering blood sugar: Coprinus comatus contains mineral elements and vitamins with regulatory effects, which can speed up sugar metabolism in the human body. Therefore, regular consumption of comatus comatus can help lower blood sugar and has an auxiliary therapeutic effect on diabetic patients.

Tags

Ingredients

Steps

  1. Wash and soak the chicken legs.

    Roast pork and stir-fried drumstick mushrooms step 1
  2. Wash the soaked Coprinus comatus again, dry the water and set aside.

    Roast pork and stir-fried drumstick mushrooms step 2
  3. The leftover meat from hawthorn roast pork.

    Roast pork and stir-fried drumstick mushrooms step 3
  4. Heat the pot and put the meat and coprinus into the pot.

    Roast pork and stir-fried drumstick mushrooms step 4
  5. Stir fry for 1 minute.

    Roast pork and stir-fried drumstick mushrooms step 5
  6. Add water and salt, cover the pot and simmer for a few minutes.

    Roast pork and stir-fried drumstick mushrooms step 6
  7. The soup will be almost dry.

    Roast pork and stir-fried drumstick mushrooms step 7
  8. Remove from pot and plate.

    Roast pork and stir-fried drumstick mushrooms step 8
  9. Chopped green onions and minced chilies.

    Roast pork and stir-fried drumstick mushrooms step 9
  10. Sprinkle chopped vegetables and arrange them.

    Roast pork and stir-fried drumstick mushrooms step 10