Fruity cod fillet

Overview

The combination of fresh cod fillet and fresh fruity aroma will give you a whole new taste experience. When it is served, it amazes everyone and is particularly popular. The fruity cod fillet made this time is made from blue cod, English name: Southernhake, which is carefully selected from the clean waters of Antarctica in New Zealand and wild caught. It has also obtained MSC certification and can be eaten with confidence. Moreover, choosing the MSC Little Blue Fish logo can protect marine resources. This cod has been boned and spineless. It is high in protein and low in fat. It is suitable for all people and is uniquely beneficial to our bodies. Its meat is tender and white, and it is cost-effective. It is thinly sliced in Japanese style and can be cooked in a pot without slicing and garnishing. It is especially convenient for home use.

Tags

• home cooking
• seafood
• chinese banquet
• quick dishes
• blueberry
• melo cod fillet
• passion fruit
• strawberry
• black pepper
• salt

Ingredients

Steps

1. 1 Prepare the required ingredients.

   

2. 2 Cod fillets can be slowly frozen in the refrigerator.

   

3. 3 Sprinkle with black pepper and salt and marinate for 5 minutes

   

4. 4 Heat a little oil and add cod.

   

5. 5 Fry each side for 2 minutes.

   

6. 6 Arrange on a plate, drizzle with passion fruit juice and garnish with fruit.

   

7. 7 Finished product.

   

8. 8 Finished product.

   

9. 9 Finished product.

   

10. 10 Finished product.