Purple sweet potato milkshake

Overview

Last time I went back to my parents' home, my mother packed some purple sweet potatoes she grew for me to take home. I made milkshakes and used them for afternoon tea or breakfast for my family. They were very good and made my stomach warm after eating them. Purple sweet potatoes are nutritious, colorful, very good-looking, and very beautiful! Purple sweet potato is rich in selenium and anthocyanins. It has preventive and therapeutic effects on many diseases and is known as the seventh essential nutrient for the human body. It is said, of course, that experts have said that anthocyanins are the most direct, effective and safe free radical scavengers for maintaining human health.

Tags

• drinks
• children
• afternoon tea
• summer recipes
• milkshake
• pure milk
• purple sweet potato

Ingredients

Steps

1. 1 Prepare ingredients, peel purple sweet potatoes,

   

2. 2 Cut into small pieces and steamed!

   

3. 3 After it's cooked, take it out and put it in the mixing cup, add the milk and turn on the mixing button!

   

4. 4 It'll be ready in a moment! It’s simple, convenient, practical, and looks great! It’s great for breakfast or afternoon tea!

   

5. 5 Beautiful! Make it for your family!