Dragon fruit steamed yam
Overview
Because I kept catching a cold during this period and had no appetite, I chose the simplest method of steaming. This way of eating has a soft texture and is also suitable for patients with chronic diseases, such as high blood pressure and stomach problems. Red-heart pitaya is a rare variety of pitaya. Its fruit is rich in a special ingredient-anthocyanin, which has low calories, good sweetness, and can improve gastrointestinal function. The anthocyanins contained in it can also resist oxidation and aging. It is a fruit for women who love beauty. Moreover, the snow-white yam and the charming red dragon fruit form a vivid Chinese painting of walking in the snow in search of plum blossoms, which is very eye-catching!
Tags
Ingredients
Steps
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grams of small white-mouthed yam and 1 red pitaya.
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Wash and peel the yam and cut into 1 to 2 cm pieces.
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Arrange in a circle on a plate.
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Put an appropriate amount of cold water in the pressure cooker and steam for 8-10 minutes. (If you like sweet taste, you can add appropriate amount of rock sugar or white sugar)
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Cut the red dragon fruit in half and use a spoon to scoop out a semicircular shape.
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Garnish around the steamed yam. And sprinkle the remaining juice into the center of the yam.
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"Walking in the snow in search of plum blossoms" is completed.
