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Because I kept catching a cold during this period and had no appetite, I chose the simplest method of steaming. This way of eating has a soft texture and is also suitable for patients with chronic diseases, such as high blood pressure and stomach problems. Red-heart pitaya is a rare variety of pitaya. Its fruit is rich in a special ingredient-anthocyanin, which has low calories, good sweetness, and can improve gastrointestinal function. The anthocyanins contained in it can also resist oxidation and aging. It is a fruit for women who love beauty. Moreover, the snow-white yam and the charming red dragon fruit form a vivid Chinese painting of walking in the snow in search of plum blossoms, which is very eye-catching!
