Kiwi Blueberry Smoothie

Overview

After losing weight for a long time, losing weight has become my lifelong mission. It's a pain to go out and buy a cold drink on a hot summer day. You can’t drink it because the calories are too high. Drinks outside are a taboo for losing weight! I don’t want to go, the weather outside is too hot and the ultraviolet rays are strong. So I started to solve some fast-fermenting fruits at home. Let fruit and milk come into close contact to produce cups of lovely milkshakes.

Tags

• dessert
• afternoon tea
• summer recipes
• milkshake
• blueberry
• kiwi
• milk

Ingredients

Steps

1. 1 Have all materials ready.

   

2. 2 Wash the blueberries, peel the kiwi and cut into pieces.

   

3. 3 Peel and slice kiwi fruit for decoration.

   

4. 4 Put the blueberries, kiwi and milk into a food processor and blend into a milkshake.

   

5. 5 Cut the remaining kiwi into thin slices and stick them on the cup.

   

6. 6 Pour the milkshake into the cup with the kiwi fruit and you're done.

   

7. 7 It’s done, the weight loss drink can be used as afternoon tea again

   

8. 8 It tastes even better if chilled ~ Follow the public account: Smart Food and view this video tutorial,