Make daddy a nutritious soy milk suitable for men - sunflower seed black soy milk

Overview

Black beans are comprehensive in nutrition, rich in protein, vitamins, and minerals, and have the effects of activating blood, diuresis, dispelling wind, and detoxifying; black beans are high in trace elements such as zinc, copper, magnesium, molybdenum, selenium, and fluorine, which are very important for delaying human aging and reducing blood viscosity; sunflower seeds are rich in vitamin E and arginine, which are very beneficial for maintaining male sexual function and improving sperm quality. Black soy milk with sunflower seeds added is rich in nutrients and also has special effects. Therefore, this is a kind of soy milk that is very suitable for men. Everyone, please act quickly and make a bowl of warm and nourishing soy milk for dad! !

Tags

• drinks
• father's day
• black beans
• clear water
• sunflower seeds

Ingredients

Steps

1. 1 Wash the black beans and soak them in water.

   

2. 2 Wash the sunflower seeds.

   

3. 3 Wash the soaked black beans and put the sunflower seeds into the soy milk machine to make soy milk.

   

4. 4 Just filter out the residue when drinking.