How to make Yin rice

How to make Yin rice

Overview

Yin rice is made by many people in my hometown. It is simple to make and has the health-care effects of nourishing the kidneys, lungs, and spleen. It also has the effects of clearing away heat and detoxification, clearing fire and relieving heat, clearing gallbladder and nourishing the stomach. You can make Yin rice porridge, soak it in water and drink it directly, steam eggs, etc.

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Ingredients

Steps

  1. Wash the glutinous rice and soak it in cold water for about 10 hours

    How to make Yin rice step 1
  2. Steam until cooked, sprinkling a small amount of water halfway, and turning it over with chopsticks

    How to make Yin rice step 2
  3. Disintegrate the cooked glutinous rice with cold water

    How to make Yin rice step 3
  4. Lay it flat in a larger container and place it in a cool, dry place to dry

    How to make Yin rice step 4
  5. For the effect after two days, stir frequently and try not to form lumps

    How to make Yin rice step 5
  6. It was completely dry in six days

    How to make Yin rice step 6
  7. Seal it in a ziplock bag and eat as you go

    How to make Yin rice step 7