【Sichuan】Longan and Papaya Dessert

【Sichuan】Longan and Papaya Dessert

Overview

Winter is always very dry~~~ Lips need lip balm~~~face needs moisturizing cream~~~hands need hand cream~~~ Skin care in the winter, these things are indispensable~~ In the past at home~~my mother often made sugar water for me~~ and she always gets angry easily when she eats red dates and longans~~ So my mother never likes to add more red dates and longans when making sweet soup~~ she is worried that I will get angry due to gluttony~ But I am not easily prone to getting angry~~ I often carry my mother on my back and add longan to the pot~~ I remember in geography class, the teacher asked us whether we have more water in summer or winter~~ Then the students said one after another that there is more water in winter~~ Then the teacher touched his forehead~~~ and said he was speechless~~~~ Then the teacher asked persistently: Why is there more water in winter? Then, the classmate who answered before said: Is it not easy to dry clothes in winter? Then, the teacher continued to stroke his forehead~~~ He didn’t want to pay attention to us idiots~~~o(∩_∩)o~~ After this class, I deeply understood how dry it is in winter~~~How short of water~~ It was also the previous chemistry class~~ I have forgotten all the periodic table of chemical elements, chemical engineering formulas, etc. that the teacher said~~ I only remember Madame Curie and glycerin~~~ Because the chemistry teacher said that no skin care products are as useful as glycerin~~ Applying glycerin to the skin in winter can moisturize the skin and prevent it from drying out~~ You can also use glycerin for chapped lips~~The effect is better than lipstick~~ Let’s talk about how foodies take care of their skin~~ When foodies want to take care of their skin, it is undoubtedly their intention to eat~~~ For example, stew a cup of dessert at a certain moment, savor it carefully, and slowly absorb it~~ The body is nourished and moisturized from the inside out~~ Papaya is bright in color and tastes delicious and refreshing~~ It is very nutritious~~~ Papaya is rich in carotene and vitamin C~~~ It has strong antioxidant capacity~~~ It can quickly help the body repair tissues, eliminate toxic substances, and enhance human immunity~~ Papaya also contains proteolytic enzymes~~~ It can compensate for the secretion of the pancreas and intestines~~ It can also decompose protein and starch~~ It has weight loss effect~~ It can be seen that papaya not only has beauty effects on women~~ but also has weight loss function~~ Longan is rich in glucose, sucrose, protein, etc.~~The iron content is also very high~~~ It can increase heat energy and supplement nutrition while promoting hemoglobin regeneration, thereby achieving the effect of replenishing blood~~~ In addition, longan can also enhance memory and eliminate fatigue~~~ Red dates have the effect of nourishing the skin and replenishing blood~~~ Regular consumption of red dates will make people look rosy~~~ Red dates are rich in vitamin C, which can promote the metabolism of skin cells~~prevent melanin deposition~~~ It can make the skin white and smooth, whiten the skin, and remove freckles. Red dates can also nourish the blood and calm the nerves, nourish the spleen and stomach, strengthen the body, and delay aging. Stewing papaya, longan, and red dates together can not only beautify the skin, whiten and rejuvenate the skin, but also prolong life. Why not? In your spare time, a bowl of [Longan and Papaya Dessert] will make you more beautiful~~

Tags

Ingredients

Steps

  1. Prepare ingredients: fresh longan, red dates, papaya;

    【Sichuan】Longan and Papaya Dessert step 1

  2. Soak the red dates in water for a while, then wash them before use; peel the longan shells; peel and remove the pulp from the papaya, wash and cut into pieces;

    【Sichuan】Longan and Papaya Dessert step 2

  3. Add appropriate amount of water to the pot and bring to a boil;

    【Sichuan】Longan and Papaya Dessert step 3

  4. Add rock sugar;

    【Sichuan】Longan and Papaya Dessert step 4

  5. Add the red dates for a few minutes;

    【Sichuan】Longan and Papaya Dessert step 5

  6. Add fresh longan and cook briefly;

    【Sichuan】Longan and Papaya Dessert step 6

  7. Then add papaya;

    【Sichuan】Longan and Papaya Dessert step 7

  8. After the ingredients are cooked, turn off the heat and serve.

    【Sichuan】Longan and Papaya Dessert step 8