【Oster Recipe】Positive summer special drink cherry yogurt
Overview
The nutritional value of cherries is very high. It is rich in vitamin C and calcium, iron, phosphorus, potassium and other elements. It can improve immunity and relieve anemia. Of course, you should pay attention to the right amount when eating cherries. Excessive consumption will increase the extra burden on the gastrointestinal tract. Eating large amounts can easily cause internal heat. Therefore, people with body heat, ulcers, and diabetes are best not to eat cherries! Cherries are delicious when eaten alone. When paired with yogurt that is good for intestinal health, not only is the deliciousness up! up! The nutritional value is also greatly improved~~~
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Ingredients
Steps
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Soak the cherries in salt water and rinse them. Remove the pits and stems from the washed cherries
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Pour into a Mason cup, then add some yogurt and an appropriate amount of honey
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Cover the Mason cup and align the triangle mark on the cup with the triangle mark on the body
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Twist the Mason cup clockwise and the mixing will be completed in about 20 seconds. Remove the Mason cup and replace it with the drinking lid with a straw, and you can drink directly
