Roast mutton

Roast mutton

Overview

Winter is coming. Old people often say that if you eat some mutton, you won’t be afraid of the cold when you sleep at night! Mutton has many functions: regulating the gastrointestinal tract, nourishing the kidneys, nourishing the liver, and improving eyesight; mutton is high in protein, low in fat, and rich in phospholipids. It is a delicacy that can prevent colds and warm up in winter. Mutton is also unsuitable for some people: people with colds, fevers, high blood pressure, liver disease, acute gastroenteritis and other infectious diseases should not eat mutton.

Tags

Ingredients

Steps

  1. Wash the mutton and control the moisture

    Roast mutton step 1
  2. Chicago Steak Seasoning

    Roast mutton step 2
  3. Pour in the steak ingredients, stir evenly, and set aside for 3 to 5 hours

    Roast mutton step 3
  4. Preheat the oven: upper and lower heat, middle layer, 180 degrees, 10 minutes; line up the lamb and place it on the tin foil

    Roast mutton step 4
  5. Wrap the mutton in tin foil

    Roast mutton step 5
  6. Put the mutton wrapped in tin foil into the oven, turn the heat up and down, middle layer, 180 degrees, 45 minutes; just wait for the oven prompt to sound

    Roast mutton step 6
  7. When I opened the tin foil, the aroma was overwhelming. I couldn't help but eat a piece first...

    Roast mutton step 7
  8. Finished product

    Roast mutton step 8