【Stir-fried bean sprouts with dace fish】

Overview

Bean sprouts have a light taste. If we want to make it a delicious meal, we have to add some strong seasoning to it. Today’s dish [Sauteed Dace with Bean Sprouts] was something I learned from the radio. When I heard about this dish, I was very interested in the bean sprouts. I happened to have an unopened can of dace with black bean sauce at home, so I bought bean sprouts and learned to make it when I had free time. The refreshing bean sprouts inhale the salty aroma of black bean sauce and dace, and are served with green and red peppers. The color is beautiful and very delicious. Bean sprouts have a relatively high water content. If they are fried directly, they will easily release water. The product will always be watery and not easy to taste. Don’t worry, just blanch the bean sprouts before frying like me, so that the bean sprouts will be delicious and tasty. Add black bean sauce and stir-fry dace. It doesn't need too much seasoning. A little salt already tastes great. It's an easy dish to make. Maybe you will say that canned food is a lot of unhealthy things, but it is also used for cooking. In fact, no matter how healthy the food is, if we don’t like it when we eat it, it won’t make us feel better if we are in a bad mood. There is nothing wrong with eating this unhealthy thing once in a while, and we get satisfaction from the taste.

Tags

• hot dishes
• canned dace with black bean sauce
• edible oil
• garlic
• soybean sprouts
• water starch
• ginger
• green pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Wash and drain the soybean sprouts, peel and shred the ginger, peel and slice the garlic, wash the green and red peppers, remove the stems and shred them;

   

2. 2 Take a complete dace from the can of black bean dace and tear it into small pieces by hand;

   

3. 3 Boil a pot of water, add soybean sprouts and cook until they are broken;

   

4. 4 Drain the cooked soybean sprouts and set aside;

   

5. 5 Heat the wok and add appropriate amount of oil;

   

6. 6 Add ginger and garlic and sauté until fragrant;

   

7. 7 Add green and red peppers and stir-fry until cooked;

   

8. 8 Add soybean sprouts and dace fish;

   

9. 9 Stir well and season with a little salt.