Orleans Grilled Chicken Wings

Overview

Chicken wings are often grilled in our family and are loved by both adults and children. 😁😍 They are rich in nutrients: Chicken wings contain the following nutrients: 1. Fat: Rich in fat, it maintains body temperature and protects internal organs; provides essential fatty acids; promotes the absorption of these fat-soluble vitamins; and increases satiety. 2. Copper: Rich in copper, copper is an indispensable micronutrient for human health. It has an important impact on the development and function of the blood, central nervous system and immune system, hair, skin and bone tissue, as well as the brain, liver, heart and other internal organs. 3. Protein: Rich in protein, it can maintain potassium and sodium balance and eliminate edema. Improve immunity. Lowers blood pressure, buffers anemia, and is beneficial to growth and development. Chicken wings contain a large amount of collagen and elastin, which can strengthen blood vessels and skin, and are very effective for blood vessels, skin and internal organs. 4. Vitamin A. Chicken wings contain a large amount of vitamin A, far more than green peppers. It is necessary for vision, growth, epithelial tissue and bone development, sperm production and fetal growth and development.

Tags

• hot dishes
• home cooking
• oven dishes
• chicken wings
• oil
• orleans chicken wings

Ingredients

Steps

1. 1 Rinse the chicken wings with water and drain

   

2. 2 In order to make it easier to taste, cut two knives on each side of the wings,

   

3. 3 Add all the ingredients for Orleans chicken wings in one package, and then add a little cooking oil, just half a spoonful, and mix well (I bought this ingredient at a vegetable market that sells seasonings, it should be sold everywhere)

   

4. 4 Wrap it in plastic wrap and refrigerate it for more than 12 hours, preferably overnight for better flavor! Turn twice in the middle

   

5. 5 Put the marinated chicken wings evenly into the baking pan. Remember to brush some oil on the tin foil paper on the baking pan to prevent sticking. Heat up and down at 210 degrees for about 10 minutes. Bake the chicken wings until the surface is slightly brown. Remember to turn it over halfway

   

6. 6 It smells so good when taken out

   

7. 7 Simple and convenient

   

8. 8 Both adults and children in my family love to eat it, so enjoy it!