Honey grapefruit tea

Overview

Honey Grapefruit Tea Grapefruit: It is recorded in the "Compendium of Materia Medica" that it can remove bad gas in the intestines and stomach, relieve alcohol poisoning, treat drinkers' bad breath, make them less likely to eat, and reduce phlegm and relieve cough. Pomelo is used to make tea. In ancient my country and other countries, Japan and South Korea had this habit. In modern people's minds, grapefruit tea also has beauty effects, because grapefruit is rich in vitamin C, three times more than lemons! Pomelo has high nutritional value and is very rich in vitamin C and grapefruit acid. Every 100 grams of grapefruit is rich in 150 mg of vitamin C, which is three times that of lemons and navel oranges. This is why grapefruit is widely considered to be effective in preventing and treating the common cold. It is known that vitamin C has a special effect on common colds and neuralgia. At the same time, grapefruit is rich in hesperidin, which has an effect similar to vitamin P. It has a significant effect on protecting and strengthening capillaries and preventing cerebral hemorrhage. The golden skin of grapefruit contains carotene, which is the main source of vitamin A. One grapefruit contains 1500IU of vitamin A in the form of carotene. Effects of the ingredients contained in honey grapefruit tea: * Vitamin C: Eliminate fatigue, beautify the skin, prevent colds * Grapefruit acid: Promote digestion, eliminate fatigue * Hesperidin: Regulate blood pressure, prevent vascular aging and hypertension * Limonid: Heat-repelling effect * Pectin: Promote metabolism and beautify the skin * Calcium: Strong bones * Grapefruit fragrance: Relieve tension

Tags

• drinks
• honey
• pomelo
• rock sugar
• salt

Ingredients

Steps

1. 1 Rub the grapefruit's skin with salt for two minutes and rinse with hot water

   

2. 2 Use a paring knife to peel off the grapefruit skin in a thin layer, trying not to leave any white flesh

   

3. 3 Haha, the interlude is an octopus

   

4. 4 Peel the entire grapefruit

   

5. 5 Cut the grapefruit peel into shreds. I like to eat grapefruit peel, so cut it into thick pieces. If you don’t like it, you can cut it into the thinnest possible

   

6. 6 Peel the grapefruit flesh out patiently (it’s only when you peel the grapefruit picked by others that you realize it’s a red heart grapefruit)

   

7. 7 Remove the water from the grapefruit peel three times to remove the bitterness

   

8. 8 Add 3 times the water of grapefruit peel, add rock sugar and simmer for half an hour

   

9. 9 Add the grapefruit meat and cook it until it is transparent and thick (the water is almost dried out)

   

10. 10 Freshly boiled grapefruit, very thick and transparent

    

11. 11 Transparent, now it’s delicious

    

12. 12 After the boiled grapefruit has cooled down, just add an appropriate amount of honey.

    

13. 13 Finished product

    

14. 14 This is the honey grapefruit tea I made before and I have given it away~

    

15. 15 Friends especially like it.