Pumpkin cereal soup
Overview
Eat more pumpkin during winter health care, which has the effects of strengthening the body, beautifying and slimming down. What I want to share with you today is pumpkin multigrain soup, which is a must-have for breakfast. It is extremely simple to make. Throw all the ingredients into the soymilk machine and a healthy and nutritious breakfast soup will be ready in 15 minutes. During this period, you can still have your hands free to prepare breakfast, which is convenient and fast.
Tags
Ingredients
Steps
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Prepare ingredients: This is multi-grain rice, which contains 8 kinds of miscellaneous grains, including rice, corn grits, black rice, black soybeans, soybeans, japonica brown rice, sorghum rice, barley rice and oatmeal. This multi-grain rice is quite convenient and has a rice aroma when you open it. Wash the multi-grain rice first.
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Peel the pumpkin, remove seeds, wash and dice. You can also remove the skin and seeds without peeling, which will make it more nutritious.
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All the ingredients are put into the broken-wall soymilk machine. It is better to use a broken-wall soymilk machine. It does not destroy the nutrition of the ingredients and the taste is particularly delicate and smooth.
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Add an appropriate amount of water, and determine the amount of water added according to the number of people eating it. There are high, medium and low levels to choose from. It cannot be lower than the lowest water level, nor higher than the highest water level.
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Add rock sugar and the pumpkin will be very sweet. You can add a little rock sugar.
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Start the grain function in the hot drink area and the soy milk machine starts working.
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Fifteen minutes later, the soymilk machine will automatically complete the production. The color looks a bit dark because the cereals contain oil, black beans and black rice. If millet is used, the color will be particularly golden.
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Pour it into a container and it’s OK! Start the meal.
