Homemade fresh fruit yogurt cup
Overview
Everyone knows that regular consumption of yogurt is good for the body. The benefits of yogurt to the body mainly come from the various probiotic bacteria contained in it. But in fact, commercially available yogurt contains very little beneficial bacteria, and more of it contains sugar, various additives that we are unfamiliar with, and so on. Therefore, if you want to eat yogurt that is truly healthy and beneficial to the human body, it is best to make your own yogurt. The production of yogurt is actually a fermentation process. When we use different yogurt strains for fermentation, there will be slight differences in the production method, beneficial live bacteria, texture and taste of the finished product. Therefore, we only need to choose high-quality milk and fermented strains that suit our taste, and we can easily make yogurt at home. I usually don’t like to add sugar when eating yogurt. If you find it too sour, you can also add some honey or jam and stir evenly. Yogurt + fresh fruit + cookies, a perfect afternoon tea!
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Ingredients
Steps
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Have materials ready. Containers and utensils used for making yogurt must be sterilized with boiling water in advance and dried;
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Pour the yogurt culture powder into the container;
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First pour a little milk into the container, stir until the strain powder is completely dissolved, then add the remaining milk and close the lid of the container;
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Put it into the yogurt machine, turn on the power, and start fermentation, which will take about 8 hours;
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After the time is up, take out the container and you can see that the yogurt has solidified very well, like soft tofu;
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Take the pulp of various fruits, put it into yogurt, and mix evenly when eating. You can also add some honey according to your own taste.
