Cucumber rolls with oil
Overview
Cucumber is a vegetable with a wide range of edible uses and functions. Why do you say this? That's because in addition to being eaten, cucumbers are also loved by our beauties [cough...pure minds] for beauty and other... Cucumbers are widely grown and widely available, mainly because of their good nutritional value. It is rich in protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients, so in addition to being eaten, it is also used as a facial mask. It can be said to make the best use of everything... In the summer, the most common way to eat it is to eat it cold, and some people eat it directly. Eating raw cucumbers is not only a diuretic, reduces fire, but also detoxifies and relieves constipation. So it is very good. In addition to cold salad, today we will bring you a very good way to make it. It must be delicious and retain nutrients without losing the flavor!
Tags
Ingredients
Steps
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You must prepare the materials before making them. The materials are very simple
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Wash the fresh cucumbers, remove the heads and tails, and use a fruit peeler. Scrape out a thin strip of cucumber in the direction, discarding the first scrape on top. Because the relatively small size affects the appearance
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Roll up the thin strips of cucumber and arrange them in a shape
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Chop chili and garlic and sprinkle on top
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Heat an appropriate amount of oil in a pot and pour it on top of the chopped garlic and chili. Add a little light soy sauce according to taste
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Very fragrant, crisp and slightly spicy, very appetizing
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Appetizing
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health
