Freshly squeezed orange juice

Freshly squeezed orange juice

Overview

There are not many seasonal fruits in winter, and oranges are one of them. It is of high quality and low price, nutritious and comprehensive, suitable for all ages. Oranges are sweet, sour and cool in nature. It has the effects of producing body fluids, quenching thirst, appetizing and reducing qi. Normal people eat oranges or drink orange juice after meals, which can relieve greasiness, eliminate food accumulation, quench thirst, and sober up. Oranges are rich in vitamin C and P, which can increase the body's resistance, increase the elasticity of capillaries, and reduce blood cholesterol. People with hyperlipidemia, hypertension, and arteriosclerosis may benefit from eating oranges regularly. The cellulose and pectin substances contained in oranges can promote intestinal peristalsis, help clear the intestines, and eliminate harmful substances from the body. Orange peel has a sweet, bitter and warm taste, and its efficacy in relieving coughs and reducing phlegm is better than that of tangerine peel. It is a good medicine for treating colds and coughs, loss of appetite, and chest and abdominal distension and pain. Oranges have almost become synonymous with vitamin C. For women, oranges not only whiten and resist oxidation, but also reduce the incidence of gallstones. Since oranges are cool in nature, they are a fruit that relieves heat. It is not advisable to eat too much at one time. Eating one medium-sized one every day can meet our daily vitamin C needs.

Tags

Ingredients

Steps

  1. Choose sweet orange

    Freshly squeezed orange juice step 1

  2. Cut the fruit into small pieces and put the pulp into the large visible cup of the Dongling Fruit Soymilk Maker

    Freshly squeezed orange juice step 2

  3. Add pure water, as long as it reaches above the minimum mark

    Freshly squeezed orange juice step 3

  4. Install the large cup with the body, press the switch function, and then press the juice function. You can drink delicious orange juice in two minutes. It is recommended to squeeze and drink it now, otherwise the vitamin C will decrease rapidly due to oxidation

    Freshly squeezed orange juice step 4

  5. Finished product, have a drink

    Freshly squeezed orange juice step 5

  6. A piece of bread, a glass of orange juice, a beautiful afternoon tea

    Freshly squeezed orange juice step 6

  7. Although it is simple, it is powerful, so do it quickly

    Freshly squeezed orange juice step 7