Lemon honey
Overview
Lemon is a highly alkaline food that can relieve coughs, reduce phlegm, promote fluid production and strengthen the spleen. It is of great help to the body's blood circulation and calcium absorption. Its rich vitamin C can not only prevent cancer, lower cholesterol, eliminate fatigue, increase immunity, delay aging, whiten and rejuvenate skin, maintain elasticity, but also has auxiliary therapeutic effects on patients with diabetes, high blood pressure, anemia, colds, osteoporosis, etc. Lemon honey made from fresh lemons is not only delicious, but the rich nutrients it contains can also help prevent diseases. It can prevent and fight cancer for the elderly, whiten and lighten spots for women and resist aging, and supplement vitamin C for children to prevent colds. It is a must-have daily health drink for the whole family.
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Ingredients
Steps
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Grind lemon peel thoroughly with fine salt and drain.
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Grate the lemon peel into thin strips with a lemon knife (do not use the white peel, which will be bitter). The aromatic substances and functional ingredients of lemon are all in this yellow skin.
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Peeled lemons cut in half.
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Use a juicer to squeeze out the juice and pulp from the lemons and remove the seeds.
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Put the lemon peel into the container first, then put the rock sugar.
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Finally pour in lemon juice.
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Cover, shake, and store in the refrigerator until the rock sugar melts in 3-4 days before consumption.
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When drinking, mix 1 part of lemon honey original solution with 6 parts of purified water or cold boiled water. Drink one cup a day to beautify your skin and prevent diseases.
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Finished product pictures
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Finished product pictures
