Chia seed fruit smoothie

Overview

A very sweet and delicious chia seed fruit smoothie.

Tags

• dessert
• banana
• chia seeds
• mango
• pure milk
• white sugar
• cherry tomatoes

Ingredients

Steps

1. 1 Soak a spoonful of chia seeds in warm water and stir until it becomes a suspended gel for about ten minutes, as shown in the picture.

   

2. 2 Cut the seasonal fruits into small pieces and put them in a bowl.

   

3. 3 Add an appropriate amount of pure milk, and you can decide whether it is thick or thin according to your personal preference.

   

4. 4 Add two tablespoons of chia gel.

   

5. 5 Stir evenly. Honey, sugar, etc. can be added according to personal taste.