Homemade yogurt
Overview
At that time, the media often reported on various additives in yogurt, saying that drinking yogurt was like chewing on one's own smelly leather shoes. I was so scared that I didn't dare to drink yogurt for a while. Later, I saw reports from Xinjiang, saying that the quality of yogurt in Xinjiang is very safe, and the media did not report that Xinjiang yogurt had quality problems, so I dared to drink yogurt. I don’t even drink it from other places. When I saw a Zhongyi yogurt machine, I worked hard to write and post recipes, and finally got a Zhongyi yogurt machine. There is no need to worry about the quality of yogurt anymore. Xinjiang has very fresh milk. Fresh milk is delivered at a fixed time every day. Making yogurt by yourself is simple and hygienic without any additives. In Xinjiang restaurants, there is usually homemade yogurt, and there is also yogurt dish, but with different fruit flavors added. Especially in the original pilaf restaurants in Xinjiang, when eating pilaf, you have a portion of meat pilaf, a side dish, and a small bowl of yogurt. The sweet and sour taste removes the greasiness of the pilaf, and is very appetizing. Yogurt contains a variety of enzymes that promote digestion and absorption. Yogurt can promote the secretion of gastric juice, increase appetite, and strengthen digestion. It is lactic acid bacteria that can reduce the production of certain carcinogens, so it has an anti-cancer effect. It has the effect of lowering cholesterol, and is especially suitable for people with high blood lipids.
Tags
Ingredients
Steps
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Ingredients: 1000g of refrigerated fresh milk, 1g of yogurt starter culture
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Sterilize the inner container and lid with boiling water and wipe dry
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Pour in the milk, add 500 grams of milk, add yogurt starter and stir evenly
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Mix well
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Add 500 grams of milk and mix well
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Close the lid
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Put it into the yogurt machine and close the outer lid
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Turn on the power, press the yogurt function button to ferment, set for 10 hours, until the fermented yogurt becomes tofu curd shape, pour it out and add sugar and favorite fruits before eating