Rock Sugar Stewed Pear Cup

Overview

Stewed pears with rock sugar is a traditional dessert snack. The main ingredient is pears, and the main cooking technique is stewing. Pear moistens the lungs, clears away heat, produces fluid and quenches thirst. When used together with rock sugar, it enhances the moisturizing and cough-relieving effect, and can improve dry cough in children, dry cough without phlegm, dry lips and dry throat. Pears can nourish yin and moisturize the lungs, nourish the stomach, promote fluid production, eliminate phlegm and relieve coughs, and have a good protective effect on the throat; in addition, pears contain more sugars and multivitamins, which are easily absorbed by the body.

Tags

• dessert
• afternoon tea
• dried dates
• pear
• rock sugar
• wolfberry

Ingredients

Steps

1. 1 Prepare the ingredients and wash the pears.

   

2. 2 Cut off the lids of the pears, scoop out the core, and put half of the ingredients into each pear. It would be better to add some lily, but I didn’t add it this time. Lily needs to be soaked in advance.

   

3. 3 Cover the pear, insert a toothpick into it, and place it in a steamer to steam until cooked. 15-20 minutes.

   

4. 4 After steaming, scrape off the pear flesh and drink the juice while eating the meat. It's delicious.